Hea! - Health Companion

Hea! - Your AI health companion with daily insights.​
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Hea! is your personal AI-powered coach designed to help you take control of your wellness — body, mind, and habits.​
Track your meals, workouts, sleep, and mood effortlessly, and unlock smart AI-generated daily reports that help you understand your patterns and build better habits.​
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■ NEW FEATURE: DAILY AI REPORTS & SMART INSIGHTS ​
Your health data, analyzed by AI every single day.​
• Personalized daily summaries of your meals, activity, sleep, and mood​
• Smart insights revealing trends, patterns, and progress​
• Actionable tips and wellness suggestions tailored to you​
• Stay motivated with daily reflections and habit nudges​
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■ SMART NUTRITION TRACKING ​
• Snap a photo for AI-powered meal recognition and calorie estimates​
• Scan barcodes or nutrition labels for instant logging​
• Log meals easily with voice commands or natural language​
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■ FITNESS & ACTIVITY TRACKING​
• Log workouts manually or by voice​
• Sync steps and activity from Apple Health, Google Fit, and wearables​
• Track calories burned, workout intensity, and progress over time​
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■ AUTOMATIC SLEEP TRACKING & RECOVERY INSIGHTS​
• Monitor sleep automatically with your device​
• Review sleep quality, duration, and recovery patterns​
• Get personalized AI tips for better sleep and daily energy​
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■ MOOD & MINDFULNESS REFLECTION​
• Log your mood and stress levels with daily check-ins​
• Discover emotional patterns, triggers, and wellness trends​
• Reflect with AI-powered insights for mindfulness and balance​
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■ STAY MOTIVATED WITH AI COACHING & CHALLENGES​
• Join wellness challenges and earn achievement points​
• Build healthy habits with streaks and gamified progress​
• Get daily encouragement and check-ins from your AI health coach​
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WHY CHOOSE HEA! ​
Hea! combines AI-powered insights with holistic health tracking in one app.​
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Wherever you are on your wellness journey, Hea! is here to guide, support, and motivate you every single day.​
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