Quit Smoking or Reduce Smoke

Contains adsIn-app purchases
4.6
1.78K reviews
100K+
Downloads
Content rating
PEGI 3
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About this app

Quit smoking effectively with SWay, the ultimate stop smoking app designed to help you transition to a smoke-free life. Whether you want to track your nicotine intake, quit smoking gradually, or reduce vaping, SWay is your trusted companion.

Key Features of SWay:

Smoke-Free Journey: Gradually increase the time between each cigarette or vape puff, making it easier to quit nicotine.

Cigarette Tracker: Monitor each cigarette smoked or puff counted to track your progress.

Customizable Goals: Set your current smoking level, desired target, and timeframe to create a tailored quit plan.

Nicotine Tracker: Log your habits to reduce dependency and achieve a nicotine-free lifestyle.

Savings Calculator: Visualize how much money you save as you reduce smoking or vaping.

How It Works:

Set Your Preferences: Enter the number of cigarettes or vape puffs you consume daily and your target (zero if you want to quit smoking entirely).

Track Your Progress: Use the cigarette and nicotine tracker to monitor each session.

Overcome Triggers: The app helps you avoid smoking in common situations with personalized timers.

Stay Motivated: Progress charts and habit reminders keep you on track toward quitting.

Who Can Benefit from SWay:

People Quitting Smoking: Follow a structured plan for smoking cessation at your pace.

Those Reducing Consumption: Avoid smoking frequently and save money while improving health.

Vapers Looking to Quit: Track and reduce vaping habits, including IQOS and other tobacco alternatives.

Why Choose SWay?

Quitting App Made Easy: SWay is designed to help you quit cigarettes and vaping gradually, without added stress.

Smoke-Free Support: Join others on their journey to becoming non-smoking and nicotine-free.

Effective Tools: Build better habits and avoid smoking with structured reminders and trackers.

This free smoking cessation app supports anyone seeking a smoke-free life. If you’re wondering how to quit smoking or looking for a quitting app, SWay is here for you. With features like the cigarette tracker, nicotine tracker, and customizable stop smoking plans, quitting smoking has never been easier.

Additional Benefits:

Works for cigarettes, vaping, and tobacco alternatives like IQOS.

Helps develop long-lasting habits for a nicotine-free lifestyle.

Premium features available for enhanced motivation and tracking.

Download SWay today and begin your journey to a healthier, smoke-free future. Take control of your habits with the best free smoking app and enjoy the benefits of a smoke-free life.

For questions or support, contact us at [email protected].
Updated on
18 July 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, App activity and 2 others
This app may collect these data types
Location, App activity and 2 others
Data isn’t encrypted
Data can’t be deleted

Ratings and reviews

4.8
1.76K reviews
Deezee Dizzy
14 June 2025
if you had a wear OS companion app, I would gladly buy the full version... It makes more sense to mark use on a watch than on a phone. more convenient too... But app seems kind of abandoned.
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Shaman Way
16 June 2025
In 5 years, your request for a smart watch version seems to be the third in a row. So there is no big demand. If there are more requests, we will do it. The app is updated regularly.
J
19 November 2024
Exactly what I was looking for. There's a 3 day free trial and then $15 for 3 month subscription if you choose. It's helped me keep track of the smokes, I've gone down to 4 a day from around 15+. There's a timer that starts between smokes that increases over time (its adjustable). I like to think it's like a game, you gotta beat the timer (go longer without a smoke). It would be good if there was a way to delete a smoke in the record that was accidentally put in though. Overall really good app👍
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Jd Miller
26 June 2023
This app helps you by tapering off within the time limit that you choose. I paid for the notification bar countdown timer and notification bell when the countdown is up. It sleeps when you do, as the timer doesn't reset until you start it, whether you reset it before or after the countdown is up. I love this app so far and can't wait to see the future updates! I am doing the 200 days til quit, and I smoke about 15 cigarettes/day right now. I just paid a week ago. Wish me luck!!
7 people found this review helpful
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What's new

We can't help with your mortgage, exercise or lower inflation. But we can help with smoking control and reducing cigarette addiction at 4.7 (default Google Play rating).
In this update we:
Fixed a bug
Updated libraries
Added several new languages, now supported:
- English
- Russian
- German
- French
- Spanish
- Portuguese
- Italian
- Japanese
- Korean
- Turkish
- Vietnamese
- Thai
- Polish
- Dutch