Quit Smoking or Reduce Smoke

Contains adsIn-app purchases
4.6
1.78K reviews
100K+
Downloads
Content rating
PEGI 3
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About this app

Quit smoking slowly and effectively with **SWay**, the ultimate quit smoking tracker designed to help you achieve a smoke-free life. Whether you want to reduce cigarette consumption, quit smoking gradually, or track vaping habits, SWay has the tools you need to succeed.
### Key Features of SWay:
- **Quit Smoking Slowly**: Gradually increase the time between each cigarette or vape puff to make quitting smoking more manageable.
- **Smoking Tracker**: Log each cigarette or vape session to monitor your progress.
- **Customizable Settings**: Tailor your quitting plan by setting your current smoking level, desired goal, and timeframe.
- **Craving to Quit**: Reduce the urge to smoke with a structured approach.
- **Savings Calculator**: See how much money you save as you reduce smoking.
### How It Works:
1. **Set Your Goals**: Input the number of cigarettes or vape puffs you consume daily and your target goal (zero if you aim to quit smoking entirely).
2. **Track Your Progress**: Use the app’s no-smoking tracker to log each session and follow your personalized quit smoking plan.
3. **Stay Motivated**: Visualize your journey to a smoke-free life with progress charts and habit-building reminders.
4. **Overcome Triggers**: The timer helps you avoid smoking in situations where you typically reach for a cigarette or vape.
### Who Can Benefit from SWay:
- **People Looking to Quit Smoking**: Follow an effective and gradual smoking cessation plan that suits your pace.
- **Smokers Reducing Consumption**: Avoid smoking as often and save money while improving your health.
- **Vapers Seeking to Quit**: Track and reduce vaping habits, including IQOS and other devices.
### Why Choose SWay?
- **Flexible Plans**: Whether you want to quit smoking slowly or stop entirely, SWay adapts to your needs.
- **Effective Smoking Cessation Tools**: Build better habits with structured timers and reminders.
- **Supports a Smoke-Free Life**: Join the cessation nation and take control of your health.
This free quit smoking app is designed to help you build healthy habits and achieve your goals. If you’re craving to quit or seeking easy-to-use stop smoking apps free of charge, SWay is your ultimate partner in the journey to being smoke-free.
### Additional Benefits:
- Works for cigarettes, vaping, IQOS, and other tobacco alternatives.
- Helps develop long-lasting habits for a healthier lifestyle.
- Premium features available for enhanced motivation.
Download **SWay** now and start your path to a smoke-free future. With tools like the no-smoking tracker and customizable quit smoking plans, quitting smoking has never been this achievable.

For questions or support, contact us at **[email protected]**.
Updated on
18 Jul 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, App activity and 2 others
This app may collect these data types
Location, App activity and 2 others
Data isn’t encrypted
Data can’t be deleted

Ratings and reviews

4.8
1.76K reviews
Deezee Dizzy
14 June 2025
if you had a wear OS companion app, I would gladly buy the full version... It makes more sense to mark use on a watch than on a phone. more convenient too... But app seems kind of abandoned.
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Shaman Way
16 June 2025
In 5 years, your request for a smart watch version seems to be the third in a row. So there is no big demand. If there are more requests, we will do it. The app is updated regularly.
J
19 November 2024
Exactly what I was looking for. There's a 3 day free trial and then $15 for 3 month subscription if you choose. It's helped me keep track of the smokes, I've gone down to 4 a day from around 15+. There's a timer that starts between smokes that increases over time (its adjustable). I like to think it's like a game, you gotta beat the timer (go longer without a smoke). It would be good if there was a way to delete a smoke in the record that was accidentally put in though. Overall really good app👍
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Jd Miller
26 June 2023
This app helps you by tapering off within the time limit that you choose. I paid for the notification bar countdown timer and notification bell when the countdown is up. It sleeps when you do, as the timer doesn't reset until you start it, whether you reset it before or after the countdown is up. I love this app so far and can't wait to see the future updates! I am doing the 200 days til quit, and I smoke about 15 cigarettes/day right now. I just paid a week ago. Wish me luck!!
7 people found this review helpful
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What's new

We can't help with your mortgage, exercise or lower inflation. But we can help with smoking control and reducing cigarette addiction at 4.7 (default Google Play rating).
In this update we:
Fixed a bug
Updated libraries
Added several new languages, now supported:
- English
- Russian
- German
- French
- Spanish
- Portuguese
- Italian
- Japanese
- Korean
- Turkish
- Vietnamese
- Thai
- Polish
- Dutch