MyPace: Pacing & Energy App

Stop the crash cycle. Start living sustainably with your chronic illness.

MyPace is the simple pacing app designed specifically for people with ME/CFS, fibromyalgia, long COVID, and other energy-limiting conditions. Unlike complex symptom trackers, we focus on one thing: helping you find and maintain your sustainable baseline.

SMART PACING MADE SIMPLE

Track both physical AND mental energy (reading counts too!)
Set your daily energy budget in hours, not confusing metrics
Get warnings BEFORE you crash, not after
See patterns in what triggers your flare-ups

DESIGNED WITH COMPASSION

No guilt trips or "push through" messaging
Celebrates small wins (yes, getting dressed counts!)
Kind reminders that rest is productive

LEARN YOUR PATTERNS

Discover your true baseline over time
Understand which activities cost the most energy
See weekly trends without overwhelming data
Export simple reports for medical appointments

KEY FEATURES

Energy Budget Tracker - Set realistic daily limits
Activity Timer - Never lose track during tasks
Priority Task Lists - Focus on what matters most
Pattern Recognition - Learn what helps and what hurts

Built by people who understand chronic illness, for people living with it.
No subscription fees. No social features. No judgment. Just a simple tool to help you pace better and crash less.
MyPace is based on evidence-based pacing principles used by pain management clinics and ME/CFS specialists. We believe technology should help you live better with your condition, not make you feel worse about it.

WHO IS THIS FOR?

People with ME/CFS (Chronic Fatigue Syndrome)
Fibromyalgia warriors
Long COVID sufferers
Anyone managing limited energy or chronic fatigue
People tired of "boom and bust" cycles

WHAT MAKES US DIFFERENT?

Unlike general symptom trackers, MyPace focuses exclusively on energy management and pacing - the #1 skill recommended by chronic illness specialists. We don't track 50 symptoms. We help you master the one skill that makes the biggest difference.
Start your journey to sustainable living today. Because you deserve to have good days without paying for them tomorrow.

Note: MyPace is a self-management tool and does not replace medical advice. Always consult with your healthcare provider about your condition.