Dumbbell Workout at Home & Gym

Reklamalar mavjudIlova ichida xaridlar
4,6
33,9 ming ta sharh
1 mln+
Yuklanmalar
Yoshga oid cheklov
3+
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Bu ilova haqida

Dumbbells are your best tool for effective home workouts to get in shape and build muscle mass.

Skip the expensive gym memberships – all you need is a pair of dumbbells and our app!

With this app, you'll get everything you need:

✔ Ready-made effective workout plan to help you reach your fitness goals
✔ Clear illustrations and animations to guide you through proper form for each exercise
✔ Convenient voice guidance from a virtual personal trainer
✔ Personalized load adjustment for progressive strength gains
✔ Detailed workout log to track your progress and stay motivated
✔ Create your own custom workouts tailored to your needs and goals
✔ Expandable exercise library – add your favorite exercises and discover new ones
✔ Achieve the toned body and strong muscles you've always dreamed of!

Advice:
Start with lighter weights and allow your body to adapt and get stronger. When workouts start to feel easy, don't stop pushing yourself! Increase the dumbbell weight or reduce rest time to keep progressing and challenge yourself.
Oxirgi yangilanish
28-iyl, 2025

Maʼlumotlar xavfsizligi

Xavfsizlik — dastur ishlab chiquvchilar maʼlumotlaringizni qanday jamlashi va ulashishini tushunishdan boshlanadi. Maʼlumotlar maxfiyligi va xavfsizlik amaliyotlari ilovadan foydalanish, hudud va yoshga qarab farq qilishi mumkin. Bu axborot dastur ishlab chiquvchi tomonidan taqdim etilgan va keyinchalik yangilanishi mumkin.
Tashqi hamkorlarga hech qanday axborot ulashilmagan
Dastur ishlab chiquvchilar axborot ulashilishini qanday aytishi haqida batafsil
Ushbu ilova quyidagi axborot turlarini toʻplashi mumkin
Men haqimda va Salomatlik va fitnes
Maʼlumotlar uzatish vaqtida shifrlanadi
Maʼlumotlarni oʻchirishni soʻrashingiz mumkin

Reytinglar va sharhlar

4,7
33 ming ta sharh
Elshod Kenjayev
29-iyul, 2024
I like this app. I don't go to the gym but I have dumbbells and with that app I feel like I am in GYM!
Buni foydasi tegdimi?
Mastura Inomjonava
20-avgust, 2022
Buvisini ammasini amiga skay vabhi bo‘maydi
1 kishi bu sharhni foydali deb topgan
Buni foydasi tegdimi?
Ogabek Qudratov
15-aprel, 2022
Udar narsa ekan 1 oyda cotke fegura ciqarsa buladi 99 foiz javobe
4 kishi bu sharhni foydali deb topgan
Buni foydasi tegdimi?

Nima yangiliklar

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