Sethula Uhlelo lokusebenza lwe-Accupressure Yoga Point Tips, umhlahlandlela wakho ophelele wokwelashwa kwe-acupressure ukuze ube nempilo enhle ephelele. Lolu hlelo lokusebenza olunamandla luhlinzeka ngezinhlobonhlobo zezici kanye nolwazi lokukusiza ukuthi ubhekane nokukhathazeka okuhlukahlukene kwezempilo futhi ukhuthaze impilo enhle iyonke.
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Izici Zamaphuzu Omzimba:
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Amathiphu Amaphuzu Adume Kakhulu:
Zitholele amaphuzu afunwa kakhulu futhi asebenzayo e-acupressure azuze ukuduma ngezinzuzo zawo zokwelapha.
Amaphuzu e-Acupressure Nokwelashwa Kokuncipha Kwesisindo:
Funda ngamaphoyinti athile we-acupressure angasiza emizamweni yokwehlisa isisindo futhi asekele i-metabolism enempilo.
Ukuqwasha Nezinkinga Zokulala Amaphuzu we-Acupressure namathiphu:
Thola amaphuzu we-acupressure namathiphu abalulekile okunciphisa ukuqwasha nokunye ukuphazamiseka okuhlobene nokulala, ukukhuthaza ukulala okuphumuzayo nokuvuselelayo.
Amaphuzu e-Acupressure Esikhumba Esihle, Esinempilo:
Vula izimfihlo zamaphoyinti e-acupressure akhuthaza isikhumba esikhazimulayo nesinempilo ngokwemvelo, akusize uzuze ukukhanya kobusha.
Amaphuzu Alula we-Acupressure Obuhlungu Basemuva kanye Neqolo Eliphansi:
Zitholele amaphuzu we-acupressure alula kodwa asebenzayo ukuze udambise izinhlungu zaseqolo nokuphatheka kabi, unikeze ukukhululeka nokuthuthukisa ukuhamba.
Amaphuzu e-Acupressure Yoga for Fitness:
Hlola amaphoyinti e-yoga e-acupressure angathuthukisa isimiso sakho sokufaneleka, athuthukise ukuqina, futhi athuthukise impilo yonke yomzimba.
Amaphuzu e-Acupressure Yoga Ezempilo:
Funda ngamaphoyinti athile e-acupressure yoga aqondise ukukhathazeka okuhlukahlukene kwezempilo futhi akhuthaze impilo enhle evamile.
I-Acupressure Yoga Ikhomba Ukuzithuthukisa:
Zitholele amaphuzu e-acupressure yoga angaphakamisa umoya wakho, akhulise ukuzethemba, futhi athuthukise inhlalakahle jikelele.
Amaphuzu Alula we-Acupressure esifo sikashukela:
Hlola amaphuzu e-acupressure aziwa ngokusekela ukulawulwa kwesifo sikashukela nokusiza ukulawula amazinga kashukela egazini.
Amaphuzu we-Acupressure wezinhlungu zedolo:
Thola ukukhululeka ebuhlungwini bamadolo ngamaphoyinti athile we-acupressure aklanyelwe ukudambisa ukungakhululeki nokukhuthaza impilo ehlangene.
I-Acupressure Massage:
Thola amasu okubhucunga i-acupressure angasiza ukubhekana ne-libido ephansi.
I-Acupressure Massage yobuhlungu bendlebe:
Funda ngamasu we-acupressure ukusiza ukukhulula ubuhlungu bendlebe.
Amaphuzu e-Acupressure Okunciphisa Ubuhlungu Besandla:
Hlola amaphuzu e-acupressure angase anikeze ukukhululeka ebuhlungwini besandla nokungakhululeki.
I-Acupressure Massage ye-Arthritis:
Thola amasu okubhucunga i-acupressure angasiza ekulawuleni izimpawu ze-arthritis.
I-Acupressure Massage yokuthuthukisa inkumbulo:
Hlola amasu e-acupressure massage okukholelwa ukuthi athuthukisa inkumbulo nokusebenza kwengqondo.
I-Acupressure Massage ye-Liver Flukes:
Funda mayelana namasu okubhucunga i-acupressure aqondise ama-flukes esibindi ukuze abe nempilo engcono.
I-Acupressure Massage Yobuhlungu Bamehlo/Ukucindezelwa Kwamehlo:
Thola amasu okubhucunga i-acupressure anganikeza ukukhululeka ebuhlungwini bamehlo futhi anciphise ukucindezelwa kwamehlo.
I-Acupressure Massage ye-High Blood Pressure:
Funda mayelana namasu okubhucunga i-acupressure okukholelwa ukuthi asiza ukuphatha umfutho wegazi ophakeme.
I-Acupressure Massage yokukhwehlela:
Hlola amasu okubhucunga i-acupressure angasiza ekudambiseni izimpawu zokukhwehlela.
Izinzuzo ze-Acupressure Yoga Point Tips : -
• Ukunciphisa ukucindezeleka, ukushuba nokukhathazeka.
• Ukuthuthukisa ukulala.
• Ukunciphisa izinkinga zokugaya ukudla.
• Ukunciphisa ubuhlungu bekhanda.
• Imisipha namalunga akhululekayo.
• Ukupholisa ubuhlungu nokungakhululeki komdlalo noma okunye ukulimala.
Izwa amandla okuguqula we-acupressure therapy bese uqala uhambo oluya empilweni enempilo, elinganiselayo, futhi ekuvuseleleni. Landa uhlelo lokusebenza lwe-Acupressure Points Full Body manje futhi uthole amathuba angapheli okwelapha kwemvelo.
Lolu hlelo lokusebenza lunikeza ulwazi lwezemfundo lwe-acupressure. Ngaphambi kokusebenzisa lezi zindlela, thintana nomsebenzi we-acupressure oqeqeshiwe noma umhlinzeki wezempilo. Imiphumela ingase yehluke, futhi abasebenzisi banesibopho ngezinqumo zabo zezempilo. Okuqukethwe kohlelo lokusebenza kungase kushintshe; xhumana nathi
[email protected] ukuze uthole impendulo noma izinkinga.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5388088/