SHRED: Gym & Home Workout

Ukuthi umgomo wakho uwukwakha izicubu zomzimba, ukwehlisa isisindo, ukukhulisa amandla, noma ukumane uqhekeke, u-SHRED unohlelo lwakho lokujima. Izindlela zokujima ze-SHRED zenzelwe ukuzungeza iziyingi zokuqeqesha amandla nesisindo ezithuthukiswe abaqeqeshi abangochwepheshe futhi zishunwe ezingeni lakho elithile nezinjongo nge-AI ukuze kwandiswe imiphumela. Kufana nokuba nomqeqeshi womuntu siqu ephaketheni lakho.

Kujabulele ukuzilolonga nabangani futhi ujoyine izigidi zabantu emhlabeni jikelele abavuka bejabule ukuze balingane ne-SHRED. Finyelela izinhloso zakho zokufaneleka futhi ujoyine umphakathi wethu omangalisayo!

+ Kufakwe i-Apple, Izinhlelo Zokusebenza Esizithandayo Njengamanje (Ezikhethwe Ngesandla Abahleli Besitolo Sohlelo Lokusebenza)
+ Kufakwe i-Goop, Abaqeqeshi Abaphezulu Bedijithali, Ama-Tracker, kanye Nemihlahlandlela Yokusebenza Okungcono
+ Kufakwe yi-Rolling Stone Magazine, ngoJanuwari 2024
+ Kufakwe iBusiness Insider, Izinhlelo zokusebenza ezihamba phambili zokujima
+ Ifakwe yi-PCMag, Izinhlelo zokusebenza Ezingcono Kakhulu Zokufaneleka
+ I-W3 Gold Winner "Yesipiliyoni Somsebenzisi Esingcono Kakhulu", "Idizayini Ebonakalayo Engcono Kakhulu", kanye "Ne-Mobile App (Fitness)"

- Izinhlelo Zokuzivocavoca Eziklanywe Uchwepheshe zawo Wonke Umgomo
Kungakhathaliseki ukuthi inhloso yakho uwukwakha umzimba, ukuqeqesha amandla, noma ukuqalisa uhambo olusha lokuphakamisa izinsimbi, umhleli wokujima we-SHRED ungumlingani wakho. Ithuthukiswe abaqeqeshi abaphezulu, izinhlelo zethu zamandla nokuqina zihlangabezana nazo zonke izifiso - kusukela ekunqwabelenini nasekubazeni umzimba othambile.

- Comprehensive Progress Tracking
Nge-tracker yokufaneleka ye-SHRED, fakaza ukuguqulwa komzimba wakho namakhono. Landela ngomkhondo yonke ingqopha-mlando, kusukela ezisindweni oziphakamisayo kuye ekuhambisaneni kokujima kwakho, futhi ubungaze ukuqhubeka kwakho.

- Umphakathi Ogqugquzela Isifiso Sakho
Emphakathini wakwa-SHRED, thola ugqozi nesikhuthazo kwabanye abathanda ukuqina. Zibandakanye, wabelane, futhi uphumelele kunethiwekhi yabantu ababelana ngothando lwakho lokuqeqeshwa komuntu siqu nokufaneleka. Awufuni ukuba yingxenye yomphakathi? Zifihle kalula futhi uziqeqeshe wedwa!

- Idizayinelwe amaQhawe Wokuzivocavoca Nokuzivocavoca Ekhaya
Ukushintshashintshashintsha kwe-SHRED kuyakhanya kungakhathaliseki ukuthi ukuntofontofo yekhaya lakho noma ejimini. Hlela isimiso sakho sokujima ukuze sivumelane nendawo okuyo kanye nezinto zokusebenza, uqinisekisa ukuthi uhlelo lwakho lokufaneleka luhlala lufinyeleleka.

- Vivinya Ubuchule Bokusebenza Okuphakeme
Gxila ekuhlukaniseni okuningiliziwe kokuzivocavoca okunikezwe i-SHRED. Yenza kahle ifomu lakho nendlela yakho, uthuthukise ukusebenza kahle kwayo yonke inkambiso yokuqeqeshwa kwamandla.

- Ungaphinde Udinwe Ngohlelo Lwakho Lokujima
I-SHRED inikezela ngohlu olubanzi ngokumangalisayo lokujima nezinhlelo. Kusukela ejimini eqondiswa isinyathelo ngesinyathelo nokuqeqeshwa kwesisindo sasekhaya, ukuya ezinkulungwaneni zamakilasi okujima asuselwa kuvidiyo aholwa abaqeqeshi bokuqina bomhlaba abaphezulu, yini okungafanele ukuthande? Hlanganisa futhi uqondanise izikhathi zokuqeqeshwa ngokujima kwe-HIIT, izindlela ze-cardio, izikhathi ze-yoga nokunye okuningi.

- I-Go-To App Yabathandi Bokuqina Nabaqeqeshi Ngokufana
Idunyiswa abasebenzisi nabaqeqeshi bomuntu siqu, i-SHRED ingaphezu kohlelo lokusebenza lokujima; ukuzibophezela ekusebenzeni kahle kwakho kokufaneleka. Joyina abasebenzisi be-2M+ abathanda ukusebenza okunamandla nokubekela inselele, ukulandelela inqubekelaphambili, nomphakathi okhuthazayo.


I-SHRED Premium iyatholakala nesikhathi sesivivinyo samahhala sezinsuku eziyi-7 ngenketho yethu yaminyaka yonke, futhi inikeza inketho yanyanga zonke. Kukhona futhi inguqulo yamahhala elinganiselwe etholakalayo kubo bonke abasebenzisi.

Inkokhelo yokufinyelela Okungenamkhawulo izokhokhiswa ku-akhawunti yakho ye-Google Play ekuqinisekisweni kokuthenga. Okubhaliselwe kuzokwenziwa kabusha ngokuzenzakalelayo ekupheleni kwesikhathi, ngentengo efanayo. Ungavala ukuvuselela ngokuzenzakalela nganoma yisiphi isikhathi kuze kube amahora angu-24 ngaphambi kokuphela kwesikhathi sokubhalisa kuzilungiselelo ze-akhawunti yakho. Lapho ukhansela ukuvuselela okuzenzakalelayo, ukufinyelela kuhlelo lokusebenza lwe-SHRED ngeke kuphelelwe yisikhathi ngokushesha; uzokwazi ukufinyelela kuze kube sekupheleni kwesikhathi sakho sokukhokha samanje.

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Imibuzo Evame Ukubuzwa: https://shred.app/help