Nunzi Glute Training

Lolu hlelo lokusebenza lulayishwe ngokugcwele nawo wonke amathuluzi ozowadinga ukuze Ukwakha I-Dream Glutes Yakho!

I-App iza ne:
-I-GYM, IKHAYA, I-DUMBBELL, IZINHLELO ZOKUSEBENZA KOMZIMBA! (Kunoma yiliphi izinga Eliqalayo ukuya Elithuthukile)
-Ividiyo Eqondiswayo, Isinyathelo Ngesinyathelo Imiyalo yawo wonke ama-Workout ukukusiza ukuthi uhlale usendleleni!
-Ngaphezu kwalokho nje ama-Glutes, uzoqeqesha ama-Quad, ama-Hamstrings, amathanga angaphakathi, amankonyane kanye ne-WAIST TIGHTENING CORE WORKOUTS!
-Imfundo Ye-Glute enezimiso Zokuqeqesha, Imibuzo Evamile Iyaphendulwa, Umtapo Wolwazi Wokuzilolonga.
-UKUDLA KWEGLUTE! Funda indlela yokondla ipentshisi ngamathiphu omsoco kanye nesibonelo samacebo okudla!
-AMATHIPHU OKUQEQESHA! Funda zonke izimfihlo zokuyisa ukuqeqeshwa kwakho ezingeni elisha!
Lolu hlelo lokusebenza lulayishwe ngokugcwele, INANI ELIKHOLEKILE! UKUGUQULWA KWAKHO KWE-GLUTE KUQALA MANJE!