Nutrition Tracker - Food Diary

Uhlelo lokusebenza lwe-Nutrition Tracker luwumngane wakho wansuku zonke wokulandelela amakhalori kalula kanye nedayari yokudla ukuze ufinyelele ukushoda kwekhalori okusebenzayo ukuze ulahlekelwe isisindo.
 
🎯 — Ingabe ufuna ukuhlala usendleleni ngemigomo yakho yezempilo nokufaneleka?
💪+🍽️ — Uyafuna ukuqinisekisa ukuthi uthola okungcono kakhulu ekuzivocavoca nasekudleni kwakho?
👍I-Nutrition Tracker ingeyakho!
 
Noma ngabe ungumthandi wokufaneleka noma usaqala, lolu hlelo lokusebenza lukusiza ukuthi ufinyelele imigomo yakho. Ngokulandelela ukudla kwakho kwansuku zonke kwekhalori kanye nokuphumayo.
 
🔍Hlola I-Nutrition Tracker ukuze wazi ukuthi mangaki amakhalori owadla usuku ngalunye. Ikhalori yokubala izobala ukuthi mangaki amakhalori owadingayo. Lokhu kuzokuvumela ukuthi ufinyelele ukushoda kwekhalori ukuze ulahlekelwe isisindo. Thatha izinqumo ezihlakaniphile mayelana nokuthi yini oyidlayo, oyidlayo kanye nokuthi uzivocavoca kangakanani.
 
Ukugcina Idayari Yokudla kuyisinqumo esihle kulabo abafuna ukunciphisa umzimba. Yakha imisipha, futhi ugcine indlela yokuphila enempilo. Izokuyisa lapho ngokushesha futhi ngokuphephile ngokusebenzisa ifomula yokudla efakazelwe.
 
📋 Ijenali yokudla inikeza ukugawulwa kokudla okulula. Ihlukanise ngezigaba ezikahle ukuze uyisebenzise nsuku zonke. Yisebenzise nsuku zonke njengejenali yakho yokudla kanye nomhleli wokudla.
 
🏋️‍♀️ Isilandeleli sokujima sokulandela izivivinyo futhi ubuke izindleko zakho zekhalori. Sebenzisa kanye nekhawunta yekhalori ukuze ufinyelele imiphumela emihle.
 
Idayari Yokudla inekhalori yokubala eyakhelwe ngaphakathi esebenzisa ifomula eqinisekisiwe ukubala ikhalori yakho oyidlayo.

📊 I-tracker eyakhelwe ngaphakathi iyingxenye ebalulekile yeDayari Yokudla. Ikuvumela ukuthi ulandele ama-macros akho kanye nezakhi ezibalulekile ngendlela elula.
 
I-Nutrition Tracker ihlanganisa idayari yokudla egcwele. Igcina idatha yakho yokudla futhi ngaleyo ndlela ikunikeze imininingwane ebalulekile emikhubeni yakho.
 
🚀 IZICI
 
Isizindalwazi esikhulu sokudla esinokusesha okusheshayo 🔍 ukuze wenze ukungena kwakho kube lula.

📸 Isithwebuli sebhakhodi esithola imikhiqizo yakho eyintandokazi.

I-Nutrition Tracker ihlela ukudla kwakho ezigabeni zasekuseni, zasemini, zedina, nezigaba zokudla okulula.
 
Uhlelo lokusebenza likuvumela ukuthi udlulise amehlo ezinsukwini zekhalenda ukuze ubone umhleli wakho wokudla.

Sebenzisa isibali sekhalori esakhelwe ngaphakathi ukuze ulahlekelwe isisindo ngokushesha nangokuphephile.
 
Landela okwakho:
✅ ukushoda kwekhalori
✅ ijenali yokudla
✅ ukuzila ukudla ngezikhathi ezithile
✅ ukuvumelanisa nge-Health Connect
✅ ukusetshenziswa kwekhalori kwansuku zonke okujwayelekile
✅ i-macro tracker (ama-carbohydrate, amaprotheni, namafutha)
✅ izincomo ezijwayelekile zekhalori ekudleni ngakunye
✅ ama-calories ashisiwe
✅ amakhalori adliwe ngesici sokubala ikhalori
✅ isisindo tracker
 
🌟UMNIKELO WETHU
 
Umgomo wethu uwukunikeza amandla abantu ukuba baphile impilo enempilo nejabulisayo.
 
Ukugxila kwethu ekwenzeni ukwehla kwesisindo kuphephe, kube lula, futhi kufinyeleleke kuwo wonke umuntu.
 
🤝 JOYINA NATHI
 
👫👬👭 Joyina izigidi zabantu abaguqule izimpilo zabo ngokulandelela amakhalori!
 
Ucwaningo lubonise into ebalulekile mayelana nabantu abalandelela ama-calories abo. Basemathubeni amaningi okuthi banciphe futhi bagcine bengashintshile uma beqhathaniswa nalabo abangasenzi.
 
Abasebenzisi bethu babike imiphumela emangalisayo. Bazizwa bejabule kakhudlwana, benomdlandla, futhi beqiniseka kakhulu kunangaphambili. Konke sibonga amandla okulandela ikhalori.

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