Uhlelo lokusebenza lwe-Glucose Guide iyithuluzi lokuthola ukwesekwa namathuluzi owadingayo ukuze ulawule ngempumelelo isifo sikashukela. Nazi ezinye izici ezibalulekile eziyenza igqame kwezinye izinhlelo zokuqeqesha:
• 🍽️ Izinhlelo Zokudla Ngokwezifiso: Dala izinhlelo zokudla ezihambisana nemigomo yakho yezempilo eyingqayizivele nezinto ozikhethayo, okwenza kube lula ukulawula.
• 🔍 I-Smart Recipe Analyzer: Thatha noma yikuphi ukudla futhi uthole izincomo ukuze ukwenze kulungele isifo sikashukela ngokuthepha nje.
• 🛒 Uhlu Lokuthenga Okuthandwa Nguwe: Umsizi wakho wakha uhlu lokuthenga olususelwe kuhlelo lwakho, ukuze ungaphuthelwa lutho.
• 📊 Ukulandelela Okungenamthungo Kwamakhrosi: Bheka ama-carbohydrate, amaprotheni, amafutha, ushukela, amaprotheni nama-calories akho usuku nosuku
• 💊 Landelela imithamo yemithi yakho, futhi ukhumbule ukuthi uyithathe nini, futhi kuphi imithi yakho.
• 📈 Ukuqapha Ushukela Wegazi: Landelela, ngena ngemvume, futhi uvule amathrendi ngemininingwane esebenzayo ukuze ukusize uthuthuke.
• 📲 Buza Umsizi Wokudla Okunempilo: Unombuzo mayelana nesifo sikashukela? Buza i-Glucose Guide Diabetes Nutrition Assistant, futhi uthole impendulo ecacile, esekelwe ebufakazini ukuze ikusize uqonde kabanzi mayelana nesifo sikashukela.
• Uhlelo lokusebenza lunikeza umtapo wezincwadi weresiphi ophelele oklanyelwe abantu abanesifo sikashukela. Kungakhathaliseki ukuthi ufuna ukudla okune-carb ephansi, izinketho ezingenalo i-gluten, noma ukudla okulula okumnandi, uzothola inhlobonhlobo yezindlela zokupheka ezifanelana nezidingo zakho zokudla kanye nezidingo zokudla ongazisesha futhi uzigcine noma nini.
Sikholelwa ukuthi wonke umuntu kufanele athole ukwesekwa akudingayo, ngaphandle kokugqekeza ibhange.
Qala uhambo lwakho namuhla futhi uzizwele amandla okuqeqeshwa komuntu siqu kwesifo sikashukela, umtapo wezincwadi oseshekayo wokupheka olungele isifo sikashukela, amathuba okuqeqesha amaqembu, nezifundo zokushintsha imikhuba.
Kubuyekezwe ngo-
Feb 24, 2025