Learn to swim quickly

Zitholele ukubhukuda nge-Funda Ukubhukuda Ngokushesha, umqeqeshi wakho ukuze afunde ukubhukuda ngempumelelo. Lolu hlelo lokusebenza lokuqeqesha ukubhukuda lukuqondisa kumasu okubhukuda abalulekile, aklanyelwe abasaqalayo noma ababhukudi abaphakathi abafuna ukuthuthukisa i-stroke yabo yokubhukuda.

Lolu hlelo lokusebenza lokubhukuda lunikeza izifundo ezilula zokubhukuda kanye nesifundo sokubhukuda ngesinyathelo ngesinyathelo, esihambisana nokuzivocavoca kokubhukuda namathiphu asebenzayo, aklanyelwe ukukusiza ukwakha ukuzethemba nokuthuthuka ngejubane lakho.

🏊‍♀️ IZINHLOBO ZOKUDUMBA ZOTHOLA:

Funda ukubhukuda isinyathelo ngesinyathelo ngezifundo zokubhukuda ezifinyeleleka kuwo wonke umuntu. Ukushaywa ngakunye kokubhukuda kuchazwa ngamathiphu okuphefumula, ukusebenzisana, nokunyakaza okuyisisekelo:

• I-Front Crawl (Isitayela Esikhululekile)
• Ukubhukuda Kwe-Breaststroke
• I-Butterfly Stroke
• I-Backstroke

Indlela ngayinye iza nezibonelo ezisebenzayo kanye nemiyalelo elula okufanele ilandelwe - ilungele labo abafuna ukufunda ukubhukuda noma ukwenza kahle imivimbo yabo ngesisekelo esiqinile.

► UMSEBENZI WOKUDWALA:

Thuthukisa indlela yakho ngokusebenzisa izivivinyo zokubhukuda eziqondisiwe. Lezi zivivinyo zokubhukuda zikusiza ukuthi ulungise ukunyakaza kwakho, uthole uketshezi, futhi ubhukude ngaphandle kokukhathala. Ukuzivocavoca ngakunye kuqondise isici esithile: ukuma, ukuphefumula, ukushibilika, noma ukukhuthazela kokubhukuda.

► UKUQEQESHWA OKUFANELEKILE EZINGA LAKHO:

Ukujima kwethu kokubhukuda okwenziwa ngendlela oyifisayo kuvumelana nezinjongo zakho: kungakhathaliseki ukuthi ufuna ukufunda ukubhukuda okokuqala ngqá noma usebenze ngokukhuthazela kwakho ukubhukuda, uhlelo lwethu lokusebenza lunikeza izifundo zokubhukuda ezivumelaniswe nesitayela ngasinye sokubhukuda. Intuthuko ngejubane lakho ngokuqukethwe okuhlukahlukene okwenza ukufunda ukubhukuda kujabulise futhi kukhuthaze.

► IZICI EZIBALULEKILE:

• Izifundo zokubhukuda zabaqalayo abadala
• Izindlela ezinemininingwane zokubhukuda ngakunye
• Izivivinyo zokubhukuda eziqhubekayo
• Amathiphu okubhukuda ngaphandle kokukhathala
• Ukufunda ukunyakaza okuyisisekelo nezindlela zokuphefumula
• KUNGANI SIKHETHA IZIFUNDO ZETHU ZOKUDWAMA?

Lolu hlelo lokusebenza lokubhukuda luhlanganisa ubuchwepheshe bomfundisi wokubhukuda oqeqeshiwe nokuvumelana nezimo zokufunda ngejubane lakho. Kungakhathaliseki ukuthi ungumuntu omdala osaqalayo wokubhukuda noma ufuna ukwenza kahle kakhulu amasu akho okubhukuda, uzothola izindlela ezicacile nezikhuthazayo zokuthuthuka ngokuzethemba — kungaba kuchibi lokubhukuda noma endaweni yemvelo.

► QALA UKUFUNDA KWAKHO MANJE:

Ingabe ufuna ukuthuthukisa izindlela zakho zokubhukuda? Landa uhlelo lwethu lokusebenza lokufunda Ukubhukuda Ngokushesha futhi uthole izifundo zokubhukuda ezilula, ezivumelaniswe nezinga lakho nezidingo.

Zizwe ukhululekile ukushiya isibuyekezo ku-Google Play. Impendulo yakho isisiza ukuthi sithuthukise uhlelo lokusebenza futhi inikeze ngokuqukethwe okuwusizo kakhulu ekufundeni ukubhukuda.

Siyabonga ngokukwethemba kwakho nokuqeqeshwa okujabulisayo!