Aggam Fitness Academy

Siyakwamukela ku-Aggam Fitness Academy, lapho sikholelwa ukuthi ayikho imfihlo yokuba sesimweni. Konke kumayelana nokudla kahle, ukuzilolonga, nokuzivumela ukuthi ululame. Ngakho kungani kufanele ujoyine lolu hambo nathi? Ake ngikutshele ukuthi kungani.

Umehluko omkhulu phakathi kwalapho ukhona manje nalapho ofuna ukuba khona isiqondiso nokusekelwa esikunikezayo. Njengomqeqeshi onesipiliyoni, ngihambe lolu hambo nabantu abaningi, futhi ngingabamba isandla sakho ngikuyise lapho uya khona ngokushesha kunanoma ubani omunye. Lokho kulungile, akunjalo?

Nakhu okuzokwenzelwa yi-Aggam Fitness Academy kulolu hambo lwezinguquko:

Ukusetha Umgomo:
Sizosebenzisana ukuze sizibekele imigomo engokoqobo futhi sakhe uhlelo lokuyifinyelela ngesikhathi esifanele.

Iziphakamiso Zokudla:
Sizolungisa uhlelo lokudla okungokwezifiso oluhambisana nezidingo zakho nokudla okuthandayo, siqinisekise ukuthi ukudla okunempilo kuba indlela yokuphila esimeme nejabulisayo.

Ukulandelela Ukudla:
Ngizokufundisa indlela yokulandelela ukudla kwakho ngokuphumelelayo, ngikwenze kube yingxenye engenamthungo yendlela yakho yokuphila futhi ngiqede noma yimiphi imizwa yokukopela ekudleni kwakho.

Uhlelo lokujima:
Sizoklama uhlelo lokujima olungena kalula empilweni yakho yansuku zonke, siqinisekise ukuthi ungakwazi ukuhlanganisa umsebenzi womzimba kalula.

Ilabhulali yokujima:
Isikole sethu sakhelwe phezu kwemfundo. Uzofundiswa ngokugcwele ukuthi ungenza kanjani konke ukuvivinya umzimba ngendlela efanele futhi ngokuphepha, ukunikeze amandla olwazi ukuze uphumelele.

Ukuqapha Ukulala:
Sizohlola ukuthi ukulala kuyidlala kanjani indima ebalulekile ekwehleni kwesisindo, sikufundise ukuthi ukulungisa ukulala kwakho kungasheshisa kanjani ukuqhubeka kwakho.

Ukuziphendulela:
Ngokuhamba kwesikhathi, ngizokuqondisa ukuthi uziphendulele kuwena, ukhuthaze ukuzithiba futhi unciphise ukuthembela emithonjeni yangaphandle yokugqugquzela.

Usekelo Lwevidiyo Ebukhoma:
Ngizobamba amaseshini abukhoma ukuze ngiphendule noma yimiphi imibuzo ongase ube nayo, ngikunikeza ukwesekwa kwesikhathi sangempela kanye nesiqondiso kulo lonke uhambo lwakho.

Sicela uqaphele ukuthi uhlelo lwethu lokusebenza luhlanganisa ne-Apple Health, okukuvumela ukuthi ulandelele umsebenzi wakho wansuku zonke namamethrikhi wokujima kalula. Siyabuhlonipha ubumfihlo bakho futhi sithobela izinqubomgomo eziqinile zokuvikela idatha.

Khumbula, ngaphambi kokusebenzisa lolu hlelo lokusebenza noma ukwenza izinqumo zezokwelapha, kubalulekile ukufuna iseluleko kuchwepheshe wezokunakekelwa kwempilo.

Joyina i-Aggam Fitness Academy namuhla futhi siqale lolu hambo lwezinguquko ndawonye. Impilo yakho nenhlalakahle yakho ikufanele.

UMUZI wokuzihlangula:

Abasebenzisi kufanele bafune iseluleko sikadokotela ngaphambi kokusebenzisa lolu hlelo lokusebenza futhi benze noma yiziphi izinqumo zezokwelapha.