Archery Timers - SPT

Ingabe ufuna uhlelo lokusebenza lokubeka isikhathi sokuzivocavoca kwe-Archery Specific Physical Training (SPT)?

Izibali-zikhathi ze-Archery zinezibali ezine ezingenziwa ngokwezifiso, ezakhelwe ngezibali sikhathi ze-SPT. Ukwenza ama-SPT kuyindlela enhle yabaqalayo ukuya kubacibisheli abaqhudelanayo ukuze bakhulise Ukukhuthazela kwabo, Amandla/Amandla kanye Nokuguquguquka.

Utholani?
o Dala, hlela, futhi usebenzise esakho isikhathi SPT.
o Okune, okungenziwa ngendlela oyifisayo, okwakhiwe ngezibali sikhathi ukuze uqalise:
• Ukubamba i-SPT – thuthukisa amandla nokubekezela ngokuqinisa umnsalo.
• I-Power SPT – thuthukisa amandla namandla ngokudweba umnsalo ngokuphindaphindiwe ukusuka ekumisweni kuye endaweni yokubamba.
• I-Flexibility SPT - yakha amandla okunweba ngokwenza 'i-clicker drills'.
• Bow Phakamisa i-SPT – Yakha amandla engalo yomnsalo.
o Isibali sikhathi ngasinye sinamasethi nama-Reps alungisekayo, kanye nezinyathelo ezilungisekayo zangaphambi nangemuva.
o Shintsha imibala yesikhathi ngokukhetha ohlwini lwemibala.

Udinga okwengeziwe? Zama i-Pro! Dala ezakho izibali zesikhathi ze-Pro futhi ufinyelele kuzo zonke izici ze-Pro.
• Dala izibali sikhathi zangokwezifiso ze-Pro
• Engeza noma susa izivivinyo nezinyathelo
• Hambisa isibali sikhathi esiyintandokazi phezulu ohlwini
• Umsindo Wesinyathelo Esisha: Umbhalo Oya Enkulumweni
• Ukukhethwa kwemibala kapende eyi-160
• Susa zonke Izikhangiso
• Sekela ukuthuthukiswa kohlelo lokusebenza
• Isivivinyo samahhala sezinsuku ezingu-7 samakhasimende amasha

Ungenza ama-SPT okucibishela usebenzisa umnsalo wohlobo oluphindiwe, umnsalo wesisindo esilula, ibhande elinwetshiwe, noma insiza yokuqeqesha. Abacibisheli bawo wonke amazinga wamakhono bangasebenzisa ama-SPT ukuze bathuthukise amandla engxenye ethile yenqubo yokudutshulwa.

Sihlela izici ezengeziwe nezibali sikhathi. Uma ungathanda ukubona isici esisha singezwa, unombuzo, noma ungathanda ukusinikeza impendulo, xhumana nathi: [email protected].