Uyemukelwa kugeyimu ye-Antistress Mind Relaxing, iqoqo lokugcina lemidlalo ejabulisayo nekhulula ingcindezi! Kungakhathaliseki ukuthi ufuna ukuphumula ngemva kosuku olude, noma udinga nje ikhefu kusukela ekugayeni kwansuku zonke, le geyimu ikusizile.
Ngemidlalo ehlukahlukene ongakhetha kuyo, ehlanganisa i-popit, ukujikijela iphepha, ukuliqoba, ukuphonsa ibhola, ukushaywa, ukuvuna ipulazi, ukushaywa kwezembe, ukushaywa kommese kanye nebhamuza, kukhona okuthile kwawo wonke umuntu. Umdlalo ngamunye uklanyelwe ukukusiza ukuthi uphumule futhi unciphise ingcindezi, kuyilapho uhlinzeka ngamahora okuzijabulisa.
I-Popit igeyimu lapho uveza khona amabhamuza eshidini , okuhlinzeka ngomuzwa owanelisayo wezinzwa. Ukuphonswa kwephepha kukubekela inselele yokuphonsa amabhola ephepha emgqonyeni kadoti, ukuhlola ukunemba kwakho kanye namakhono okugcina isikhathi. I-Cop ikuvumela ukuthi usike izithelo nemifino, ukhulule amandla e-pent-up ngendlela ephephile nejabulisayo.
Ukuphonswa kwebhola kukuphonsela inselelo yokuphonsa ibhola kubhasikidi onyakazayo, kuyilapho kungase kukuphonsele inselelo ukuze ushaye amathini nge-baseball. Ibhamuza likuvumela ukuthi wenze amabhamuza, likunikeze umuzwa obukekayo ongasiza ukuthulisa ingqondo.
Umdlalo we-Antistress Mind Relaxing uklanyelwe ukuthi udlale kalula, ngezilawuli ezilula nokudlala kwegeyimu okunembile. Imidlalo iphinde yakhelwe ukuthi ibe umlutha, ngakho-ke uzozithola usubuyela kuyo kaningi.
Ngakho-ke uma ufuna indlela ejabulisayo nephumuzayo yokuphumula, ungabheki okunye kunemidlalo ye-Antistress Mind Relaxing.
Yilande namuhla bese uqala ukudlala indlela yakho eya ekuphileni okunethezekile nengenaso ingcindezi!
Kubuyekezwe ngo-
Jul 3, 2023