Som

Yehlisa Ingcindezi. Lala Kangcono. Guqula Impilo Yakho.

I-Som iwukuphela kwesistimu yokuqeqesha esebenzisanayo ye-NSDR (Non-Sleep Deep Rest) - umkhuba olula kodwa onamandla oqondisiwe womsindo osekelwe kukho kokubili isayensi yezinzwa yesimanje nokuhlakanipha kwasendulo kokuzindla.

Landa mahhala futhi uqale ukuzilolonga namuhla. Izici ze-premium ozikhethela zona ziyatholakala ngokubhaliselwe.

Kungakhathaliseki ukuthi ubheke ukunciphisa ukukhathazeka, ukuthuthukisa ukulala, ukulola ukugxila, noma ukuphakamisa ukusebenza kwakho, i-Som ikuqondisa ohambweni lomuntu siqu lokuphumula okujulile nokucaca kwengqondo. Vele ulale, ucindezele okuthi dlala, bese uvumela uSom enze okunye.

Kungani Som?

• Ikharikhulamu ye-NSDR yezikhathi eziyi-18 - Yakha ngokuqhubekayo amakhono akho ngeziyalezo ezicacile, ezisekelwa isayensi
• Ukuzijwayeza okusebenzisanayo okunamandla - Ikhiqiza izikhathi ezintsha ngokusekelwe ezingeni lakho nohlelo
• Okuqukethwe kwezinga lochwepheshe - Ukujula okwengeziwe, ukucaca, kanye nekhwalithi kunanoma iyiphi enye i-NSDR noma uhlelo lokusebenza lwe-yoga nidra
• Amasu asekelwe ebufakazini - Awekho ama-fluff, awekho amasu, imiphumela kuphela

I-Som iqeqesha isistimu yakho yezinzwa ukuthi ikhululeke lapho kudingeka khona - ivula ukulala okungcono, ukugxila okuthuthukisiwe, ukululama okusheshayo, nengqondo eqinile. Njengoba amakhono akho ejula, umuzwa wakho uyathuthuka. Ngeke uzwe iseshini efanayo kabili.

Qala uhambo lwakho oluya oguqukweni lwangempela, oluhlala njalo - umoya owodwa ojulile ngesikhathi.