Iyafona! Iyafona! Isimo esiphuthumayo! Isimo esiphuthumayo!
U-Lily wayesanda kuphakamisa i-dumbbell esandleni sakhe lapho ezwa i-alamu ivela esikhungweni somyalo.
Zonke izicishamlilo! Uphumile ngenxa yesimo esiphuthumayo!!!
Chofoza esikrinini ukuze ukhethe indlela yokuhamba. Izicishamlilo kufanele zifike egalaji, iphinifa, kanye nedokodo ngokushesha ngokusebenzisa isitimela esimaphakathi nesakhiwo, futhi bashayele amaloli ezicishamlilo, izindiza ezinophephela emhlane nezikebhe baye ezindaweni eziqokiwe ukuze benze imisebenzi yokuhlenga.
Ukusebenza endaweni ephakeme: Okuhamba phambili ukusindisa abantu! Izicishamlilo kudingeka bagqoke imaski yegesi, babambe isicisha-mlilo, baxhume ipayipi lamanzi nepayipi lokucima umlilo, futhi bahlenge abantu njengabacisha umlilo! Vele uphakamise umlomo wesibhamu samanzi, ubhekise amalangabi esakhiweni sokuhlala, bese uwacisha isinyathelo ngesinyathelo!
Ukuhlenga eziqhingini: amahlathi acwile emanzini, izindlu eziwile, izakhamuzi ezingenakuzisiza... Udinga ukulawula izindiza ezinophephela emhlane, wehlise izintambo ngokucophelela eziphephweni ezinolaka, futhi ulahle izinto kancane kancane!
Imishini yokuhlenga eyengeziwe ilindele ukuhlolwa kwakho !!
Hlala uqaphile ngisho nangemva kokuba umsebenzi usuqediwe. Kudingeka ulungise izimoto, ushintshe amagiya agqwalile, uhlanze amabala, ugcwalise amanzi ethangini lamanzi, futhi ulungiselele ucingo olulandelayo.
Uma kungekho ohambweni, izicishamlilo zingabuka i-TV ngezikhathi ezithile, zidlale imidlalo, ziphuze inkomishi yekhofi, zidle ukudla okulula, zigeze ngamanzi ashisayo, futhi ziphumule embhedeni osongwayo. Yebo, ngisho nangesikhathi sokungcebeleka, izicishamlilo kufanele zilolonge umzimba njalo futhi zigcine umzimba uqinile!
Izici:
1. Izindlela zokuthutha ezintathu ziyatholakala: amaloli ezicishamlilo, izindiza ezinophephela emhlane zomlilo, nezikebhe zomlilo.
2. Izigcawu ezigqamile zopopayi ezilingisa umhlaba wangempela.
3. Kumahhala ukubeka abalingisi, ukubeka ama-props, nokushintsha izingubo zokucisha umlilo ngokuthanda kwakho.
4. Izitayela ezahlukene zasekhaya, umhlobiso we-DIY wesakhiwo sakho sesiteshi somlilo.
Kubuyekezwe ngo-
Feb 4, 2024