I-Tiger3Sixty S&C Coach App iyinkundla yeselula ekhethekile Yabaqeqeshi Be-BCB Amandla & Conditioning (S&C) ukuze baphathe ngaphandle komthungo ukusebenza komsubathi, izinhlelo zokuqeqesha, nokuhlola ukufaneleka.
Yakhelwe ngokubambisana nezinhlangano zezemidlalo eziqeqeshiwe, lolu hlelo lokusebenza luhlomisa Abaqeqeshi be-S&C ngamathuluzi oku:
Buka Izikwele Nabadlali Abanikiwe
Ngokushesha finyelela uhlu lwamaqembu nabadlali abangaphansi kweso lakho.
Ngena futhi Ulandele Ukuhlola Ukufaneleka
Faka idatha evamile yokufaneleka njengokuhlolwa kwe-yo yo nesimo sokulimala.
Gada Intuthuko Ngokuhamba kwesikhathi
Buka amathrendi okusebenza kwabadlali kanye nenqubekelaphambili yokufaneleka ngamagrafu anembile namalogi omlando.
Sebenzisana nePhysios kanye Nabaphathi
Yabelana ngedatha nezibuyekezo ngesikhathi sangempela nabanye abasebenzi abasekelayo ukuze uqinisekise indlela yokuthuthukisa ephelele.
Lolu hlelo lokusebenza luhambisana nengosi yewebhu ye-Tiger3Sixty futhi luhloselwe ukusetshenziswa ngabaqeqeshi abagunyaziwe be-BCB Strength & Conditioning Coaches kuphela.
Kubuyekezwe ngo-
Jul 3, 2025