Anxiety Test
Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo
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Okudawunilodiwe
I-PEGI engu-3
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Mayelana nalolu hlelo lokusebenza
Ukukhathazeka kuyinkinga yangempela nekhulayo ethinta izigidi zabantu. Lokhu kuhlolwa, okusekelwe ku-Aaron Beck Anxiety Inventory, kuzokusiza ukuthi ubone izinga lakho lokukhathazeka.
Kulolu hlelo lokusebenza, uzothola inhlolovo yemibuzo engu-21 ukuze uhlole izinga lakho lokukhathazeka futhi ufinyelele amathiphu asebenzayo namasu okuphatha kangcono imizwa yakho.
Landa manje futhi uqale ukuthuthukisa izinga lakho lempilo!
Kulolu hlelo lokusebenza, uzothola inhlolovo yemibuzo engu-21 ukuze uhlole izinga lakho lokukhathazeka futhi ufinyelele amathiphu asebenzayo namasu okuphatha kangcono imizwa yakho.
Landa manje futhi uqale ukuthuthukisa izinga lakho lempilo!
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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