Ukulandelela isisindo sakho nokubala i-BMI akukaze kube lula nge-Weight Tracker, umlindi wakho wesisindo somzimba nge-BMI eyakhelwe ngaphakathi ne-Food Calculator! Ukuqapha imiphumela yokudla kwesisindo sakho kwenziwa kwaba lula! Lolu uhlelo lwakho lokusebenza okumele ube nalo ukulandelela isisindo somzimba wakho ngenkathi usohlelweni lokudla.
Izici:
I-BMI wokubala - abale kalula i-BMI (inkomba yomzimba) nganoma yisiphi isisindo, ubude, ubudala, nobulili.
Isisindo tracker - qapha futhi uhlaziye isisindo sakho sansuku zonke bese usebenzisa uhlelo lokusebenza njengesisindo sakho sephephabhuku nedayari.
Isinyathelo esiphikisayo / i-tracker - i-pedometer ifakiwe: hlala usebenza futhi uvumele uhlelo lokusebenza lulandele izinyathelo zakho zansuku zonke.
I-Calculator yokudla - ukufinyelela kusuka kulwazi lohlelo lokusebenza lokudla ngemikhiqizo yokudla engaphezulu kuka-10,000 kanye nezindlela zokupheka! Imininingwane yokudla okunempilo ifaka phakathi ama-calories, amafutha, amaprotheni nama-carbs.
Izikhumbuzi - uhlelo lokusebenza likukhumbuza ukufaka amanani akho nsuku zonke, ukuze ungalahli umkhondo wenqubekela phambili yesisindo sakho.
Amashadi wenqubekela phambili - ngeso lengqondo inqubekela phambili yesisindo sakho ngamashadi wansuku zonke, wamasonto onke, nawenyanga.
Izithombe ezithuthukayo - qopha ukuguqulwa komzimba wakho bese ugcina nsuku zonke izithombe ezifika kwezine ukuze uziqhathanise kalula.
Ukwakheka komzimba - ngolwazi olusha ngalunye olusha lwesisindo somzimba sigcina imininingwane eyengeziwe njengamaphesenti amafutha omzimba, imisipha yamathambo namafutha we-visceral.
Ukulondolozwa kwamafu - gcina umlando wakho wesisindo nokufinyelela noma kunini kunoma iyiphi idivayisi.
Kubuyekezwe ngo-
Okt 27, 2023