Yogandhra - Daily Yoga

Name: Yogandhra - Daily Yoga
Availability: InStock
Author: RTGS, Govt.of Andhra Pradesh

RTGS, Govt.of Andhra Pradesh

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Mayelana nalolu hlelo lokusebenza

I-Yoga yindlela yokuphila ekhuthaza ukulinganisela, ukuzwana, kanye nenhlalakahle ephelele. Ukuzijwayeza i-yoga njalo kungaholela ezinzuzweni ezijulile zomzimba, ingqondo nomoya.

Ithuthukisa ukuguquguquka nokuma
Iqinisa imisipha namalunga
Iqinisa amasosha omzimba kanye ne-metabolism
Yehlisa ukucindezeleka nokukhathazeka
Ukunaka kuyathuthuka
Ukusebenza kahle kokufunda kuyathuthuka

Kubuyekezwe ngo-

Jun 18, 2025

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.