Weight

Zibekele umgomo onempilo nongokoqobo, uma ubheke ukulahlekelwa noma ukuzuza amaphawundi ambalwa kungaba inselele. Ngalolu hlelo lokusebenza, ungakwazi ukulandelela isisindo sakho ngezikhathi ezithile futhi uqaphe ukuqhubeka kwakho. Izibalo namagrafu kuzokunikeza imininingwane eyengeziwe, kukusize ufinyelele imigomo yakho! Ungawasetha wedwa, noma ucele iseluleko kuhlelo lokusebenza. Kulokhu, kuzothatha i-Body Mass Index (BMI) ephakanyisiwe, bese kubala isisindo esingaba khona kanye nosuku olungafinyeleleka ukuze uyifinyelele (Qaphela: lokhu akufaki iseluleko sezokwelapha esiqeqeshiwe). Uma udla, uhlelo lokusebenza lungakusiza ukuthi uqoqe idatha yesazi sakho sokudla okunempilo noma udokotela wakho wokudla.

Ungakwazi ukuhlobanisa umfutho wegazi lakho kanye nenothi esisindweni ngasinye esikaliwe. Ungaphinda ulandelele amaphrofayili amaningi, noma usebenzise amaphrofayili ahlukene ngezinhloso ezahlukene.

Uhlelo lokusebenza lunikeza:

•  Ukulandelela isisindo
•  Ukusekelwa kwamaphrofayili amaningi ahlukene
•  Umbala wangokwezifiso wamaphrofayili ahlukene
•  Ukugcinwa nokuguqulwa kwezilinganiso nezinsuku
•  Imethrikhi (amamitha ngekhilogremu) namayunithi wokulinganisa we-imperial (amaphawundi, izinyawo namayintshi).
•  IComputed Body Mass Index (BMI), Basal Metabolic Rate (BMR) kusetshenziswa amafomula ahlukene
•  Izibalo mayelana nokuhluka kwesisindo nokuqhubeka


Lolu hlelo lokusebenza alwenzelwe ukusebenza njengomthombo wesiqondiso somtholampilo futhi aluhloselwe ukuba luthathele iseluleko sezokwelapha esichwepheshile. Uma udla ukudla, ukubonisana nochwepheshe bokudla okunempilo kungakusiza ukuthi uchaze imigomo efinyelelekayo nenempilo.