Siente - Mindfulness y psicolo

Indlela ye-Feel iyinxenye yokwakha iPhrojekthi yezeMpilo ekwakheni imikhuba enempilo ye-Facility Foundation.

Inhloso yeSiente ukusiza umphakathi ukuthuthukisa izinga lokuphila kwabantu ngokuzindla okuqondiswayo eSpanishi, kwengqondo kanye nokusebenza kwengqondo enhle.

Ukuzwa kuzokusiza uqale inqubo yokushintsha komuntu siqu futhi uzofunda ku:

Ncipha ukucindezeleka, wamukele izimo zokuphila, uguquguquke ngaphambi kokuba ushintshe, uhlanganyele ubuhlungu babanye, ube nokuzethemba, uthuthukise ubuhlobo bakho, uthole injongo yakho, uzuze ngokunemba futhi ube nomusa.

Yini oyothola kulolu hlelo lokusebenza?

Ukuzindla okuqondiswayo ngesiSpanishi
7 amaseshini ekhululekile okucabanga ngeSpanishi
Ukuzivocavoca okuhle kwengqondo
Ukuzindla kweqembu eliqinile
Amalungiselelo okubhaliselwa okwenziwa ngokwezifiso ngendlela yethu

Ingabe ukubhalisa kudla imali?
Kunezinhlelo ezimbili zokubhaliselwa, eyodwa ngenyanga nge € 4.99 kanti enye ngo-€ 19.99, lokhu kuhlanganisa isiqinisekiso sokwaneliseka
Kuyinto iphrojekthi engeyona inzuzo. Ngenxa yemali yokubhalisa, usizo ku-Facility Foundation ukuphenya nokudala imikhuba emihle emphakathini. Uma uyingxenye yothando noma eqenjini elidinga, cela ukubhaliswa kwakho kokubambisana

Ulwazi oluningi ku: crearsalud.org/siente