Diversificare

Ukwehlukaniswa kwengane yisigaba esibalulekile esiza nemibuzo eminingi nokungaziwa. Ingane kufanele idle kangaki? Kulungiswa kanjani ukudla? Yikuphi ukudla okuvunyelwe kuye ngeminyaka yengane? Kuyo yonke le mibuzo neminye eminingi ungathola impendulo kuhlelo lokusebenza.
Yonke imininingwane oyidingayo yokwehlukaniswa okulula endaweni eyodwa futhi okulula ukuyifinyelela! Ngaphezu kwalokho ungagcina idayari yokudla. Ngale ndlela kuzoba lula kakhulu kuwe ukugcina umthetho izinsuku ezintathu. Uzohlala unaso isifinyezo sokudla nakho konke ukudla okusha okwethulwayo.
Ungase futhi liphefumulelwe zokupheka zethu! Sinezindlela zokupheka ezingaphezu kwe-100 okulula ukuzilandela ezichazwe igxathu negxathu. Kulula, kunempilo uma uthanda!
Izincomo zokudla ezisuselwe eminyakeni yengane yakho
Izingane zinezidingo zomsoco ezihlukile kunezabantu abadala. Bona ukuthi yikuphi ukudla okunconywayo kuye ngeminyaka yengane.
Imihlahlandlela Yokuxuba
Ingabe usekuqaleni komgwaqo? Sikulungiselele izinketho ezimbili zokuhlukahluka ongaphefumulelwa kuzo. Ziqukethe iziphakamiso zokudla nezincomo zokuthi ingane yakho kufanele idle kangaki ekuqaleni nokuthi ungakukhulisa kanjani kancane kancane ukudla ngemuva kokuqala ukuhlukahluka.
Phinda uhlele
Ungakhuthazwa izindlela zethu zokupheka lapho uqala ukwehluka. Ungabona izindlela zokupheka ezilungele ingane yakho kuye ngeminyaka noma izindlela zokupheka ezinezithako ezithile. Ungabona futhi izindlela zokupheka ezilungele ibhulakufesi, isidlo sasemini noma isidlo sakusihlwa.
Ungakwazi ukulandelela kalula ukudla kwengane yakho
Ingabe kunzima ukukhumbula konke ukudla okwethule enganeni yakho futhi okungekho? "Ukuhlukahluka" kukusiza! Gcina amamenyu anikezwa ingane yakho elula futhi ehlelekile. Ungahlala ubona isifinyezo sokudla. Sivele sinohlu lokudla oluchazwe ngaphambilini. Uma ungakutholi ukudla, ungangeza noma yikuphi ukudla okufunayo.
"Ukwehlukaniswa" kukuvumela ukuthi wonge ukudla kwengane yakho izinsuku. Ungagcina imininingwane efana nohlu lokudla, isisindo nokuphendula kwengane. Siyakukhumbula! Ujabulela isipiliyoni sokuhlukahluka!
Izinhlanganisela zokudla
Awazi ukuthi uzohlanganisa ini imifino noma izithelo? Thola ugqozi ngeziphakamiso zethu zokuhlanganiswa kokudla. Ungabona ukuhlanganiswa okuvamile kokudla okungu-2 noma ngaphezulu. Ungabona futhi inhlanganisela yokudla okuthile okufunayo.
Imibiko
I- "Diversification" ikunikeza imibiko yamahhala ngokudla okuthandwa ngumntanakho nokungajabulisi kangako nokudla okunikezwa kaningi kamuva nje. Ungabona futhi umbiko wenani lokudla okudliwe yingane yakho emasontweni amabili edlule.
Isikhumbuzo
Ungasetha isikhumbuzi sohlelo lokusebenza ukukukhumbuza ukufaka ukudla kwengane yakho.