Hacktua: Bienestar Práctico
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Mayelana nalolu hlelo lokusebenza
Ingabe ukuphila kuhamba ngamamayela ayinkulungwane ngehora?
Ingabe uzizwa sengathi ukucindezeleka kungaphezu kwamandla akho, ukuthi amandla akho ayantula, nokuthi ingqondo yakho ayikuvumeli ukuba uphumule ebusuku? Awuwedwa.
Yingakho sidale i-Hacktua. Khohlwa ngezixazululo eziyinkimbinkimbi noma izixazululo ezingangeni esimisweni sakho sansuku zonke. Sikunikeza uhlelo lwezempilo olusebenzayo, olususelwe kusayensi nokusebenza kwengqondo, oludizayinelwe abantu bangempela.
Nge-Hacktua, ungakwazi:
✅ THOLA AMANDLA AKHO: Zitholele i-Chronotype (iwashi lakho lebhayoloji) futhi uhlele usuku lwakho ukuze uthole amandla aphezulu.
✅ THULA UMQONDO WAKHO: Funda izindlela zokuphefumula ezinciphisa ukukhathazeka ngaphansi kwemizuzu emi-5.
✅ ULALE KAKHULU: Faka amasiko asebusuku nama-hacks azokusiza ukuthi uphumule futhi uvuke unengqondo ehlanzekile.
✅ YAKHA IMINDSET EQINILE: Yazi i-Enneagram yakho futhi uthole amathuluzi okuqinisa ukuzethemba kwakho nokulawula imizwa yakho.
✅ UZIZWA KAHLE, NGAPHANDLE KOBUNZIMA: Finyelela ezinhlelweni eziqondiswa uchwepheshe nezindlela zokupheka ezinempilo ezifanelana nempilo yakho.
Yeka ukucinga izixazululo eziyinkimbinkimbi. Uhlelo lwakho lomqondo ozolile nomzimba okhuthele selufikile.
Landa i-Hacktua bese uqala ukwakha inhlalakahle yakho, ukukhwabanisa okukodwa ngesikhathi.
Ingabe uzizwa sengathi ukucindezeleka kungaphezu kwamandla akho, ukuthi amandla akho ayantula, nokuthi ingqondo yakho ayikuvumeli ukuba uphumule ebusuku? Awuwedwa.
Yingakho sidale i-Hacktua. Khohlwa ngezixazululo eziyinkimbinkimbi noma izixazululo ezingangeni esimisweni sakho sansuku zonke. Sikunikeza uhlelo lwezempilo olusebenzayo, olususelwe kusayensi nokusebenza kwengqondo, oludizayinelwe abantu bangempela.
Nge-Hacktua, ungakwazi:
✅ THOLA AMANDLA AKHO: Zitholele i-Chronotype (iwashi lakho lebhayoloji) futhi uhlele usuku lwakho ukuze uthole amandla aphezulu.
✅ THULA UMQONDO WAKHO: Funda izindlela zokuphefumula ezinciphisa ukukhathazeka ngaphansi kwemizuzu emi-5.
✅ ULALE KAKHULU: Faka amasiko asebusuku nama-hacks azokusiza ukuthi uphumule futhi uvuke unengqondo ehlanzekile.
✅ YAKHA IMINDSET EQINILE: Yazi i-Enneagram yakho futhi uthole amathuluzi okuqinisa ukuzethemba kwakho nokulawula imizwa yakho.
✅ UZIZWA KAHLE, NGAPHANDLE KOBUNZIMA: Finyelela ezinhlelweni eziqondiswa uchwepheshe nezindlela zokupheka ezinempilo ezifanelana nempilo yakho.
Yeka ukucinga izixazululo eziyinkimbinkimbi. Uhlelo lwakho lomqondo ozolile nomzimba okhuthele selufikile.
Landa i-Hacktua bese uqala ukwakha inhlalakahle yakho, ukukhwabanisa okukodwa ngesikhathi.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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