E-Crème Pilates, umgomo wethu uwukuchaza kabusha okuhlangenwe nakho kwe-Pilates ngokunikeza indawo ecolisisiwe, ephakeme lapho abafundisi namakhasimende bengachuma khona. Sizinikezele ekuhlinzekeni ngendawo eyinkimbinkimbi, esekelayo ekhuthaza ukukhula komuntu siqu, ukuxhumana, kanye nokwenza kahle kuwo wonke amakilasi. Ngokugxila kukhwalithi, ukusungula izinto ezintsha, kanye nomphakathi, sihlose ukunikeza indawo engcwele lapho ukufaneleka nokuphila kahle kuhlangabezana nokunethezeka.
Kubuyekezwe ngo-
Jul 2, 2025