Sento Club

I-Sento Club iyisitudiyo sezempilo sesimanje esihlinzeka nge-Reformer Pilates, ama-saunas e-infrared, kanye nezinsizakalo zempilo ezikhethiwe enhliziyweni ye-Newcastle. Sikhuthazwe indlela yokuphila yaseMedithera nesayensi yokuphila isikhathi eside, sichaza kabusha ukuthi kusho ukuthini ukuzizwa unamandla, uxhumekile, futhi unomdlandla, kungakhathaliseki ukuthi ukuyiphi inkathi yokuphila. Isitudiyo sethu siyindawo engcwele lapho ukunyakaza kumnandi, ukutakula kuwumkhuba, futhi umphakathi uzizwa usekhaya. Kungakhathaliseki ukuthi ulapha ukuze wakhe amandla, uphumule, noma umane uphunyuke, i-Sento Club ikumema ukuthi ube nempilo enhle ehlala impilo yonke. Landa uhlelo lokusebenza ukuze ubhukhe amakilasi, uphathe uhlelo lwakho, futhi ufinyelele izinzuzo zamalungu ezikhethekile.