How to Stay Well

"How to Stay Well" kaChristian D. Larson yincwadi yokuzisiza engaphelelwa yisikhathi ecubungula ukuxhumana okujulile phakathi kwengqondo, umzimba, nempilo. Asithathe uhambo ngokusebenzisa amakhasi alo futhi sihlole ukuhlakanipha elikunikezayo.


Isihloko: Ungahlala Kanjani Kahle
Umbhali: Christian D. Larson

Amazwibela:
Enkathini lapho imithi evamile ngokuvamile ingazinaki izici eziphelele zenhlalakahle, uChristian D. Larson uveza omunye umbono—ogcizelela amandla okucabanga, ukuvumelana kwangaphakathi, nokuqondanisa okungokomoya ekulondolozeni impilo ephelele. Le ncwadi isebenza njengomhlahlandlela wokuvula amakhono ethu okuphulukisa azalwa nawo kanye nokuzuza impilo ehlala njalo.

Izindikimba ezingukhiye:

1. Indlela Entsha Yempilo Ephelele:
- ULarson uphonsela inselelo imibono yezokwelapha ekhona ngokwethula indlela entsha yokuphila kahle. Ugomela ngokuthi impilo yeqiniso idlulela ngalé kwezimpawu ezingokomzimba futhi idinga ukulinganisela okuvumelana kwengqondo, umzimba nomoya.

2. Amandla Okwelapha Okucabanga:
- Esebenzisa izimiso zemetaphysical, uLarson uhlola ukuthi imicabango yethu inethonya kanjani empilweni yethu. Ugcizelela ukucabanga okuhle, ukubona ngeso lengqondo, kanye neziqinisekiso njengamathuluzi anamandla okuphulukisa.
- Ingqondo, uma ihambisana nezinkolelo ezakhayo, iba ngumgqugquzeli wokuphila kahle.

3. Vuselela Umqondo Wakho Futhi Uphile:
- U-Larson ukhuthaza abafundi ukuthi bahlanze isimo sabo sengqondo. Ngokukhipha imicabango emibi, ukwesaba, nokungabaza, sivula indlela yempilo enempilo.
- Isenzo sokuvuselela sibandakanya ukukhetha ngokuqaphela imicabango ezondla inhlalakahle yethu.

4. Ukubona Impilo Ephelele Ngaphakathi:
- Ngaphansi kokugula ngokomzimba kunesimo esingokwemvelo senhlalakahle. U-Larson usiqondisa ekuboneni nasekungeneni kulo mthombo wangaphakathi wezempilo.
- Ngokuxhuma nengqikithi yethu yeqiniso, singakwazi ukufinyelela ubungqabavu obungenamkhawulo.

5. Ukusetshenziswa Kwamandla Kamoya:
- ULarson ucela izimiso ezingokomoya njengamandla okwelapha. Kungakhathaliseki ukuthi ngomthandazo, ngokuzindla, noma ngokuzindla buthule, ukuxhumana kwethu noNkulunkulu kuthonya isimo sethu somzimba.
- Ingokomoya liba umzila wenhlalakahle.

Imibono Esebenzayo:
- I-Larson inikeza amasu asebenzayo okugcina impilo:
- Ukuqinisekisa Okuhle: Sebenzisa amandla okuqinisekisa ukuhlela kabusha ingqondo yakho.
- Ukuphumula Nokululama: Qonda ukubaluleka kwezikhathi zokuphumula zokuvuselela kabusha.
- Ukuyeka Ukugula: Ukukhulula okunamathiselwe kwengqondo ekuguleni.
- Ukuhlanzeka Komqondo Nomzimba: Hlakulela imicabango nemikhuba eyakhayo.
- Ikhambi Lenjabulo: Injabulo nokwaneliseka kunengxenye empilweni yonke.

Ifa:
- "Indlela Yokuhlala Kahle" isasebenza nanamuhla, ihambisana nalabo abafuna izindlela eziphelele zempilo.
- Ukuqonda kukaLarson kusikhuthaza ukuthi sihlole ukusebenzisana phakathi kokuqaphela nokuphila kahle, esimema ukuthi sibuyise isimo sethu semvelo sobungqabavu.

Njengoba sijula ​​kulo msebenzi wokuguqula, masikhumbule ukuthi ukuphila kahle akukhona nje ukungabibikho kwezifo; kuwumdanso ovumelanayo wengqondo, womzimba, nomoya—umculo we-symphony wenhlalakahle olindele ukuhlanganyela kwethu ngokuqaphela.


UChristian D. Larson, umbonisi wemibono ngaphambi kwesikhathi sakhe, usimema ukuba samukele indima yethu njengabadali bezempilo ngokubambisana. Ngokuzihlola, inhloso, nokuqondanisa, siqala uhambo oluya enhlalakahleni ehlala njalo.

Incwadi yokufunda ungaxhunyiwe ku-inthanethi.