Kubios HRV

Uhlelo lokusebenza lwe-Kubios HRV lusebenzisa ama-algorithms aqinisekiswe ngokwesayensi (asetshenziswa ososayensi emhlabeni wonke) ukuze anikeze ulwazi oluthembekile mayelana nempilo yakho kanye nokulungela kwakho kwansuku zonke. Ukuze wenze izilinganiso ze-HRV ngohlelo lokusebenza, udinga inzwa ye-Bluetooth yezinga lokushaya kwenhliziyo (HR), njenge-Polar H10. Uhlelo lokusebenza lwe-Kubios HRV lunezindlela ezimbili zokusebenza:

1) I-Readiness Measurement Mode iqapha izinguquko esimweni sakho sokulungela nsuku zonke. Ngokwenza okufushane (imizuzu engu-1-5), izilinganiso ze-HRV zokuphumula ezilawulwayo njalo, uzothola ulwazi oluthembekile mayelana nokululama kwakho ngokomzimba kanye/noma ukucindezeleka, ukuthi kushintsha kanjani usuku nosuku, nokuthi amanani e-HRV yakho uma eqhathaniswa namanani avamile abantu. Ukuqapha ukulungela kusetshenziswa abasubathi abangochwepheshe ekuziqeqesheni kodwa kungasetshenziswa nabathandi bezemidlalo nanoma ubani onentshisekelo kwezempilo yabo, njengoba kunikeza ulwazi oluyinhloso mayelana nokucindezeleka okuphelele komzimba kanye nempilo yenhliziyo nemithambo yegazi.

2) Imodi Yokulinganisa Ngokwezifiso, eyenzelwe abacwaningi, ochwepheshe bezempilo nezempilo, nososayensi bezemidlalo, iqhuba izinhlobo ezihlukahlukene zokuqoshwa kwe-HRV. Le modi yokulinganisa isekela ukuphathwa kwesihloko sokuhlola, izilinganiso zesikhathi esifushane nezesikhathi eside, ukutholwa kwedatha ebukhoma, kanye nomaka bemicimbi. Njengoba uhlelo lokusebenza lwakhiwe nge-Polar mobile SDK, lungafunda idatha ebukhoma evela kuzinzwa ze-Polar, okuhlanganisa i-electrocardiogram (ECG) nedatha yesikhawu sokushaya kwenhliziyo (RR) kusukela kuzinzwa ze-Polar H10 kanye ne-photoplethysmogram ebukhoma (PPG) kanye ne-inter-pulse interval (PPI) idatha evela kuzinzwa ze-Polar OH1 ne-Verity Sense. Ngakho-ke, uma isetshenziswa kanye nalezi zinzwa ze-Polar, imodi yokulinganisa ngokwezifiso izohlinzeka ngendlela elula ukuyisebenzisa, enesisindo esilula, ethengekayo yokuthola okuqoshiwe kwe-ECG, PPG kanye ne-RR/PPI. Mayelana nokuqoshwa kwe-RR, uhlelo lokusebenza luphinde lusekele ezinye izinzwa ze-Bluetooth HR ezitholakala emakethe. Ilayisensi yesofthiwe ye-Kubios HRV, esekela le modi yokulinganisa iyadingeka ukuze kugcinwe idatha yokulinganisa.

I-HRV iyisilinganiso esinokwethenjelwa se-autonomic nervous system (ANS). Ilandelela izinguquko zebhithi kuya kwebhithi kusikhawu se-RR ezivela ekulawuleni okuqhubekayo kwezinga lokushaya kwenhliziyo ngamagatsha anozwela kanye ne-parasympathetic ye-ANS. Ama-algorithms okuhlaziya i-Kubios HRV azuze isimo segolide esisezingeni ocwaningweni lwesayensi, futhi imikhiqizo yethu yesoftware isetshenziswa cishe emanyuvesi ayi-1200 emazweni ayi-128. Imingcele eyinhloko ye-HRV ihlanganisa i-parasympathetic nervous system (PNS) kanye nezinkomba zesistimu yezinzwa ezizwelayo (SNS), izibalo zazo eziye zathuthukiswa, kusetshenziswa inqolobane enkulu yemiphumela yocwaningo lwesayensi, ukunikeza incazelo enembile yokululama nokucindezeleka.