Martial Arts - Advanced Techni

Abadwebi bezimpi baqeqesha ngenkuthalo ngenhloso eyodwa — ukuzivikela. Noma ngabe siku-jeet ye do, i-judo, ikarati, i-aikido, i-kung fu, njll., Inhloso enkulu ukuzilungiselela noma yisiphi isimo. Ukuze uziqeqeshe ngalo mgomo, kufanele uziqeqeshe kakhulu.


Lolu hlelo lokusebenza lifundisa ukuthi lwenziwa kanjani ukushayelwa kwe-jeetkuti kwenza kakhulu izitha futhi lusebenzise kabi ubuthakathaka babaphikisi bakho ngobuqili obufana nokuhlafuna iminwe nokukhaba okusontelana. Kwembula ukuthi leli qhawe eliyisithunzi lalithola kanjani ijubane lalo elidumile, amandla, nomsebenzi wezinyawo.


Izici
- Kuhlanganisa umbhikisho wosaziwayo kaBruce Lee.
- Kufundisa ukushaya okukhulu kakhulu nokuthi ungabusebenzisa kanjani ubuthakathaka babaphikisi ngamaqhinga okulwa anobuqili afana neminwe yokujikijela kanye nokukhahlela.
- Kukufundisa ukuthi ungaqinisa kanjani isibhakela sakho ngoqeqesho lwensimbi-yesandla, uthole okuningi ngezibhalo zakho nokukhahlela, ucashe ukuhlaselwa kwakho, uthuthukise i-footwork ukuze ugweme noma yikuphi ukushaya.
- Kufundisa ukuthuthukisa umbono wakho we-peripheral, leover, kanye nesikhathi.



Zizwe ukhululekile ukusinikeza iziphakamiso zakho / okuphakelayo.