Quit Weed

Ngokuphambene nenkolelo evamile, ukhula lungalutha. Uma uzithole uzama ukuyiyeka ukuze ubuyele emikhubeni emidala, uyazi-ke ukuthi ubudlelwano bakho nayo abuyona le nto ofisa ukuba yikho.

Lolu hlelo lokusebenza ludalwe ngaleso sizathu. Ngiyaqonda ukuthi lolu hambo lungaba inselele kangakanani ngoba nami ngike ngaba kulo, futhi bengifuna ukwakha ithuluzi eliqondile, elithembekile ukusiza ukulandelela inqubekelaphambili kanye nokunikeza ugqozi lapho ludingeka kakhulu.

Lolu hlelo lokusebenza lukhona ukukusiza ukuthi uqonde imikhuba yakho futhi likusekele ekuyiguquleni.

Izici:

📊 IZIBALO ZAKHO
Ukulandelela okulula nokucacile kwenqubekelaphambili yakho.

⏰ I-Time Sober: Bona kahle ukuthi kunesikhathi esingakanani uyekile, kwehle kuze kufike kwesibili.
💰 Imali Elondoloziwe: Ukubheka okungokoqobo izinzuzo zezezimali zempilo yakho entsha.
🌿 Inani Eligwenyiwe: Landelela isamba sesamba sokhula okhethe ukungalusebenzisi.
🧬 I-THC Igwenyiwe: Ukuze uthole umbono onemininingwane eyengeziwe, faka amandla okhula lwakho, ama-dabs, noma uketshezi lwe-vape ukuze ubone ingqikithi ye-THC oyigcine ingekho ohlelweni lwakho.
✅ Ukusetshenziswa Kweqiwe: Gcina izibalo ezihambayo zawo wonke amalunga, i-bong hit, noma ukudla osudlule kukho. Manje ungakhetha izindlela eziningi ngesikhathi esisodwa ukuze uthole ukulandelela okunembe kakhudlwana.

🏆 IZIMPUMELELO
Thola imiklomelo engaphezu kuka-50 ehlukahlukene, kusukela osukwini lwakho lokuqala kuya onyakeni wakho wokuqala, ukukusiza uhlale unomdlandla isikhathi eside. Waqoqe wonke!

🩺 IZIBALO ZEMPILO
Bona izinguquko ezinhle emzimbeni nasengqondweni yakho.

Izinzuzo Zezempilo: Funda ukuthi impilo yakho ingaba ngcono kanjani ngokuhamba kwesikhathi ngemva kokuyeka.
Umugqa Wesikhathi Wokuhoxiswa: Umugqa wesikhathi wezimpawu ezijwayelekile zokuhoxa kanye nobude besikhathi bazo obujwayelekile, ukuze wazi ukuthi yini ongayilindela futhi ubone ukukhanya ekupheleni komhubhe.

🔄 YEKA UMHLAHLANDLELA
Ukuyeka kuzwakala kulula uma wazi ukuthi yini ongayilindela. Lesi sigaba sikuqondisa ezigabeni ezintathu ezihlukene, sikunikeza iseluleko, ulwazi lwezimpawu, namathiphu aklanyelwe ukukusiza uqonde inqubo futhi ubhekane nesigaba ngasinye ngokuzethemba. I-Mindset ibalulekile lapha.

🆘 INKINOBHO EZIPHUTHUMAYO
Kulezo zikhathi ezinzima kanye nezifiso ezingazelelwe. Thepha inkinobho ukuze uthole isikhumbuzi esisheshayo, esinamandla sokuthi kungani unqume ukuqala lolu hambo.

Ukuyeka kungenzeka, futhi kuyafaneleka. Uma udinga usizo oluthile, ngithemba ukuthi lolu hlelo lokusebenza lungakunikeza.

Ungakwenza lokhu.