Jabulela ukuphumula ngomdlalo wokuqoqa kahle womhleli, uhambo olwanelisayo lwenhlangano ye-ASMR lapho uguqula izikhala ezingcolile zibe izigcawu ezihlelwe kahle zemidlalo yokuphinda isitokwe. Gxumela emhlabeni womhleli ophelele wokuqoqa umdlalo ukuze uhlele futhi uhlele, lapho wonke amazinga akuvumela ukuthi ulungise izinto ezingcolile - hlela ngezilungiselelo ezihlukahlukene zemidlalo egculisayo ye-ASMR ungaxhunyiwe ku-inthanethi. Imidlalo yokubuyisela isitokwe ilingana ncamashi nokukhululeka kwengcindezi futhi iletha umuzwa wokuzola njengoba ujabulela ukuhlela izinto ngenkathi udlala imidlalo yokuhlela ye-ASMR ngesikhathi sakho sokungcebeleka.
Kugeyimu yokuqoqa kahle yomhleli, abadlali babamba indima yomhleli wento onikezwe umsebenzi wokuhlunga nokuhlela izinto eziningi zibe izindawo zabo ezifanele zokwenza imidlalo yenhlangano. Qoqa izinto ezingcolile futhi uhlele yonke into kusukela kumathuluzi e-makeup nekhishi ukuya ekuhlobiseni kwasekhaya namathoyizi emidlalweni yokuphinda isitokwe. Inhlangano ehlelekile ye-ASMR engaxhunyiwe ku-inthanethi ikwenza kube indlela enhle yokuphumula ngenkathi ubhekana nendida yokuhlela ngayinye - lungisa izinto ezingcolile. Kuhle kakhulu kulabo abajabulela ukuqoqa imidlalo nokuhlela imidlalo ye-ASMR, imidlalo yenhlangano ye-ASMR iyisengezo esanelisayo eqoqweni lakho.
Zitholele injabulo yokulungisa izinto ezingcolile - imodi yokuhlela, lapho izinga ngalinye liletha izinselele ezihlukile. Izikhala ezingcolile, ezichichima izinto ezahlukahlukene, zilindele ukuthinta kwakho kochwepheshe ekuqoqeni kahle imidlalo ye-ASMR. Hlela yonke into iphelele, jabulela ukubona izinto ezicocekile nezicocekile, futhi ube umpetha ohlelayo ekubuyiseni isitoko imidlalo. Le modi kumdlalo wokuqoqa kahle womhleli inikeza ubumnandi obungapheli njengoba uhlela izinto ezahlukahlukene, udala ukuhleleka ngaphandle kwesiphithiphithi ngawo wonke umsebenzi wemidlalo ye-OCD. Kungakhathaliseki ukuthi uhlela amathoyizi, izimonyo, noma izinto ezibalulekile zansuku zonke, izinga ngalinye liletha okuhlangenwe nakho okuyingqayizivele nokwanelisayo.
Umdlalo womhleli ophelele unikeza injabulo yokuhleleka okuhle noma nini nanoma kuphi lapho ufuna. Ukuqoqa izinto ezingcolile - amaleveli wokuhlela aletha izigcawu nezinto ezihlukile ekugxilweni, akuphonsele inselelo ukuthi uhlele futhi uhlele into ngayinye ngendlela efanele ekuhleleni imidlalo ye-ASMR eyanelisayo. Izwa ukuzola njengoba izinto zingena endaweni, futhi uzicwilise emisindweni ephumuzayo ye-ASMR eyenza sonke isikhathi sijabulele imidlalo eyanelisayo ye-ASMR ungaxhunyiwe ku-inthanethi.
Ngenhlobonhlobo yezindida zokuhlela, igeyimu yokuqoqa kahle isihleli yakhelwe noma ubani othanda ukuhlela izinto, ukuhlela izimonyo zamageyimu, kanye nokubhekana nezindida zento. Thuthukisa ukugxila kwakho futhi uthole injabulo kuleveli ngayinye njengoba uhlela isitoko futhi uba umpetha womhleli wezinto ekuhleleni imidlalo yendida.
Umdlalo womhleli ophelele okufanele ube nawo kubalandeli bokuhlela imidlalo eyanelisayo, ukuhlela okuhlelekile, nemidlalo ye-OCD. Izinga ngalinye liletha izinselele ezintsha, ezikukhuthaza ukuthi uhlele futhi uhlele izinto ngokunemba nangokucophelela. Uma ubheke ukuphumula nokuzitika emhlabeni wokuhlela izindida, umdlalo womhleli ophelele ulapha ukuze ukunikeze ukwaneliseka okungapheli.
Kubuyekezwe ngo-
Mey 20, 2025