my Home BP

Ukuqapha ukucindezelwa kwegazi lasekhaya kunconyelwe bonke abantu abane-high blood pressure ukusiza umhlinzeki wezokunakekelwa kwezempilo ukuthi anqume ukuthi ngabe ukwelashwa kuyasebenza yini. Isilinganiso esisodwa somfutho wegazi sifana nesifinyezo futhi sitshela kuphela ukuthi yini umfutho wegazi wakho ngaleso sikhathi. Ukurekhodwa kokufundwa okuthathwe ngokuhamba kwesikhathi kunikeza isithombe “sokuphela kwesikhathi” kwengcindezi yakho yegazi engasiza udokotela wakho ukuthi aqinisekise ukuthi imishanguzo yakho iyasebenza futhi ilungile.

Lolu uhlelo lokusebenza olwenzelwe injongo engenhla; ukugcina iphephabhuku le-blood pressure ngekhompuyutha. Njengomsebenzi owengeziwe, izeluleko zinikezwa ngokuya ngomfutho wegazi orekhodiwe.

Ngaphandle kwalokho, okuqukethwe kasawoti kokudla okudumile kwaseMalaysian nakho kufakwe kuhlelo lokusebenza. Isebenza njengesethenjwa somuntu one-hypertensive ukulungisa indlela odla ngayo ukuze ulawule kangcono umfutho wegazi.