Detox Pro: 300+ Drinks

Uma usesha ezinye zokupheka zokuphuza ubuthi obumnandi, usendaweni efanele!

Iziphuzo ze-Detox zisiza ekwehliseni ukuvuvukala, zikhulise amandla, zisekele ukugaya, zihlanze isibindi futhi zikhuthaze isikhumba esinempilo.

Uma uzizwa uvila, unezinkinga zesikhumba, izinhlungu, izinhlungu, izinkinga zokugaya ukudla noma nje awukwazi ukwehlisa isisindo, kungaba yisikhathi sokukhishwa komzimba emzimbeni, okwenziwa amasiko amaningi emhlabeni jikelele.

Sibikezela ukuthi uzofuna ukwenza ukukhipha ubuthi emzimbeni kube yingxenye yenqubo yakho yezempilo.

Igoli Yohlelo Lokusebenza:

Ukuhlinzeka ngokukhethwa okubanzi kweziphuzo ezinempilo, ezilula futhi ezisheshayo ukuzilungiselela, ukuhlanza umzimba kanye neziphuzo zokwehlisa isisindo ongazifinyelela ungaxhunyiwe ku-inthanethi.


Izigaba zeziphuzo ze-Detox:

> Ama-Detox Water Recipes
> Ama-Smoothies we-Detox
> Ama-Detox Soup Recipes
> Itiye Le-Detox


Izici zohlelo lokusebenza:

> Imiyalo enemininingwane elula ukulandela iresiphi
> On the zokupheka search fly ngegama dish
> Ibhokisi leresiphi ukusindisa izindlela zakho ozithandayo endaweni eyodwa
> Faka izithako kusuka kuresiphi kuya ohlwini lokuthenga
> Kulula ukuyisebenzisa
> Izithelo Izinzuzo
> Bala i-BMI yakho


Ngokususa nokususa ubuthi, bese wondla umzimba wakho ngezakhamzimba ezinempilo, ukukhipha ubuthi emzimbeni kungakusiza ekuvikeleni ezifweni futhi kuvuselele ikhono lakho lokugcina impilo enhle. Ngenxa yalokho, uzoba namandla amaningi futhi ujabulele injabulo eyengeziwe!


Kunezithelo, imifino namakhambi amaningi ashukumisa ubuthi emzimbeni ngenkathi unikeza amavithamini namaminerali agcina umzimba usebenza kahle. Linga iziphuzo ezikhipha ubuthi emzimbeni manje bese uqaphela ukuthi uzizwa ulula, uhlanzekile futhi unekhanda elizolile ngemuva kwalokho.


Izinzuzo Zeziphuzo Zobuthi

1. Susa ubuthi emzimbeni (bese uhlanza isibindi)

Ukungcola kwemvelo, izibulala-zinambuzane, izinsimbi ezisindayo kanye namakhemikhali kugcinwa kuzicubu namaseli ethu. Lokhu kuthinta ukusebenza kwamasosha omzimba, imizwa yethu, imetabolism kanye namandla ethu okulwa nezifo; empeleni, izimpawu zempilo ebuthakathaka kubantu abangenazo izifo ezitholakele nazo zingahle zihlobene nobuthi obakhiwa.

2. Nciphisa Ukuvuvukala

Uma uhlanza isibindi ngesiphuzo esihlanzayo futhi unikeza uhlelo lwakho lokugaya ukudla ithuba lokuphumula ngokuba neziphuzo ezikhipha ubuthi emzimbeni kanye nama-smoothies esikhundleni sokudla okunzima, wehlisa ukuvuvukala okubangela izifo nokuvuvukala emzimbeni. Ezinye iziphuzo ezikhipha ubuthi emzimbeni.

3. Isisindo Sokunciphisa umzimba

Iziphuzo ze-detox zingakhuphula izinga lokugaya ukudla namandla akho, zikushiye uzizwa uhlanzekile futhi ulula usuku lonke. Ezinye izithelo, njenge-grapefruit ecebile inzuzo, ziqukethe ama-enzyme akhethekile asiza umzimba ukusebenzisa ushukela, ngaleyo ndlela kukhulise imetabolism nokusiza ukunciphisa umzimba.

4. Thuthukisa Impilo Yesikhumba

Ngokuqeda ubuthi emzimbeni nokunciphisa ukuvuvukala, iziphuzo ezinobuthi zikhulisa impilo yesikhumba futhi zinciphise izimpawu zokuguga. Lapho isikhumba sigcwele ukungcola namakhemikhali, kuholela imibimbi, ukoma nezinye izimpawu zokuguga.



5. Thuthukisa Amandla Nokwazisa Ngengqondo

Izithako zanoma yisiphi isiphuzo se-detox sizosebenzisana ukunciphisa ukuvuvukala, ukuhlanza isibindi nokukhulisa amazinga wamandla ngokwemvelo. Ngaphandle kokugcwala ngokweqile kwe-toxin kukusindise, uzozizwa ulula futhi uvuselelekile ngokungafani nokuphila nokukhathala, ukushintsha kwemizwelo nenkungu yobuchopho.