AyuRythm: Ayurveda, Yoga, Diet

I-AyuRythm iyisixazululo sedijithali somuntu siqu esisalinde ilungelo lobunikazi. Kuyinto isicelo lapho ungakwazi ukuqedela ubudala futhi edumile Naadi Pariksha ngosizo smartphone yakho. Lolu hlelo lokusebenza lunikeza ingxube yesayensi yesimanje nolwazi lwezokwelapha lwasendulo oluvela eNdiya. I-Naadi Pariksha iwuhlelo lwe-Ayurvedic olungahlaseli lokuxilonga umthethosisekelo womzimba womuntu ngamunye. Uma umthethosisekelo womuntu waziwa, isimiso somuntu siqu sempilo ephelele njengesiphakamiso sokudla, i-Yogasana, ukuvivinya umzimba ukuphefumula noma i-pranayama, ukuma kwe-yoga, izinzuzo zokuzindla, ama-mudras, ama-kriyas, izithasiselo zemithi, njll., okufakiwe kanye nokungafakwanga, kuphakanyiswa uhlobo lomzimba wakho. .

Ukuhlolwa Kwephrofayela Ye-Ayurvedic:
• Zitholele umzimba wakho oyingqayizivele kanye nephrofayela ye-dosha ngezinyathelo ezimbalwa nje ezilula.
• Thola imininingwane ngePrakriti yakho futhi uqonde ukuthi iyithinta kanjani inhlalakahle yakho iyonke.
• Qedela i-Naadi Pariksha endala ku-smartphone yakho. 📱
• Isayensi yesimanje ihlangana ne-Ayurveda yasendulo ukuze uthole izincomo ezihambisanayo. 🧘‍♂️
• Uhlelo olungangeneleli oluxilonga umthethosisekelo womzimba womqondo. 🔍

Izincomo ezenziwe zaba ngezakho:
• Thola izinhlelo zokudla zangokwezifiso zokuncipha kwesisindo, umfutho wegazi ophakeme, kanye nempilo yonke. 🥗
• Izinhlelo zokudla eziklanyelwe ngokuqondile ukuvumelanisa nephrofayela yakho ye-Ayurvedic.
• Amashejuli wansuku zonke, izindlela zokupheka, izinzuzo, kanye nolwazi lokudla okunempilo lufakiwe. 📅
• Kusukela ekudleni kwasekuseni kuya ekudleni kwakusihlwa nakho konke okuphakathi nendawo, thola ukudla okumnandi nokunomsoco ngaso sonke isikhathi.
• I-Yoga nokuzindla:
> Finyelela kuzinqubo ze-yoga ezikhethwe ngochwepheshe kanye nezinqubo zokuzindla. 🧘‍♀️
> Thuthukisa inhlalakahle ngokusebenzisa ingqondo kanye namasu okuphumula. 🌅

Uhlelo Oluphelele Lwezempilo:
• Iziphakamiso zokudla ezenziwe ngokwezifiso, i-yoga asanas, nokuzivocavoca kwe-pranayama. 💪
• Izindlela zokuphumula zokunciphisa ukucindezeleka kanye nokuqinisa amasosha omzimba. 🌟
• Indlela ephelele yokuthuthukisa ukugaya nokukhuthaza ukuncipha kwesisindo. 🍏

Kuqinisekiswe Ochwepheshe Bezempilo be-Ayurvedic:
• Kuhlolwe futhi kugunyazwe odokotela abaholayo nezibhedlela. 🩺
• Ifanele ukuhlolwa kokuphila kahle kanye nezincomo eziqondene nawe. ✔️

Amakhambi Asekhaya E-Herbal:
• Hlola ilabhulali enamakhambi angu-1500+ wezifo ezivamile. 🌿
• Izixazululo ezilula usebenzisa izithako ezivela ekhishini lakho. 🍵

Ngokusekelwe ku-Ayurveda, i-AyuRythm ihlola imingcele yakho yezempilo ye-ayurvedic ukuncoma izindlela zempilo ezivamile zempilo enempilo. Ukuthatha i-PPG ngosizo lwekhamera, ithola ipharamitha yakho ye-Ayurvedic efana ne-Vega, i-Akruti Tanaav, i-Akruti Matra, i-Bala, i-Kathinya, i-Tala, i-Gati namapharamitha amaningi afanayo. Lawa mapharamitha ezempilo abe eseguqulelwa kuma-ayurvedic doshas futhi afakwa ibhakede ku-Kapha, Pitta, kanye ne-Vata ngokuthola amanani aphezulu, aphakathi nendawo, naphansi.

>> Ukuze sithole amanani alungile, i-algorithm yethu isebenzisa ubudala, ubude, isisindo, nobulili babasebenzisi, yingakho sithatha usuku lokuzalwa ukuze lufike eminyakeni yobudala yabasebenzisi.

Qaphela: lolu hlelo lokusebenza alusekelwe kumafoni we-Huawei ngenxa yezinkinga zokusebenzisana.