Hlomisa abasebenzi bakho, amaqembu, abafundi ngolwazi, amathuluzi nokusekelwa abakudingayo ukuze bakhe imikhuba emisha enempilo. Sisekela imizamo nezinhloso zenhlangano yakho zezempilo nempilo enhle. Ukusiza ukushintsha isiko nokusiza inhlalakahle eqhubekayo yabasebenzi bakho.
Umkhiqizo wethu onelebula elimhlophe ukwazi ngokuphelele ukufanela inhlangano yakho. Ibhrende ngemibala yakho, amalogo, izithombe zakho nombhalo. Abasebenzisi bhalisela inselelo yakho yesinyathelo / yokuhamba, dala amaqembu futhi uqhudelane ngokuwodwa kanye nasemaqenjini. Ungagijima izinselele zamazwe amaningi ezithinta amazwekazi ukuze ukwenze kujabulise futhi kuhehe. Lonke ulwazi lutholakala ngesikhathi sangempela futhi kuyindlela ejabulisa kakhulu yokuthi izinkampani zihlanganyele zodwa, zinciphise ukulova ehhovisi futhi zidale abasebenzi abakhiqiza kakhulu, abajabulayo nabanempilo emhlabeni.
Abanye bakubiza ngokuthi yizinselelo zokuhamba, abanye bakubiza ngokuthi yizinselelo zesinyathelo senkampani, kodwa into eyodwa iqinisekile - abasebenzi bayayithanda. Amaqembu akho azosebenzisana kangcono, akhe imikhuba enempilo, alale kangcono, anciphise ingcindezi nokukhathazeka futhi aphume enempilo, eqinile futhi elungele inselele enkulu elandelayo - sikubona ngokuphindaphindiwe ngayo yonke inhlangano esisebenza nayo - ukuthuthuka okukhulu kwezempilo yensimbi. , ukulova nokulawula ingcindezi - ngemibiko eqinile yokuxhasa izimangalo zethu futhi ikubonise i-ROI yangempela.
Manje sisekela izinhlobo zemisebenzi ehlukene eziyi-130:
Ikilasi lokudansa le-Aerobic,
Ikilasi lokuqina kwe-Aerobic,
I-Aerobics, umthelela ophansi,
I-Aerobics, isinyathelo,
Ukulungisa okuzenzakalelayo (ukukhanya kuye kumaphakathi),
Ubhaka,
I-Badminton (evamile - enokuncintisana),
I-Ballet,
I-baseball,
I-basketball (amabhasikidi okudubula),
Umdlalo we-basketball,
Ukuhamba ngebhayisikili, ijubane elilula,
Ukuhamba ngebhayisikili, ijubane elimaphakathi ,
Ukuhamba ngebhayisikili, ijubane elinamandla,
Isibhakela, esingancintisani,
Isibhakela, ukuncintisana,
Ukubhowula,
I-Calisthenics,
Isikebhe, ukukhanya ukuya kumaphakathi ,
Ukuqeqeshwa kwesekethe,
Khuphuka (idwala/intaba),
I-Croquet,
I-Cross-country skiing,
I-curling (i-curling),
Umdanso (ukukhanya kuya kumnandi),
I-Downhill ski,
Umqeqeshi we-elliptical,
Uthango,
Izinkuni zokuthwala/isitaki,
Ukudoba,
Ibhola/Ibhola lombhoxo,
Frisbee,
Ukulima,
Igalofu, ayikho inqola, amakilabhu okuthwala, izimbobo eziyi-18,
Isitolo sokudla,
Ibhola lezandla,
Iwasha izingubo kulayini ,
Hamba,
Ukugibela ihhashi,
Ihokhi,
Izicathulo zamahhashi,
Ukuhlanza indlu/igalaji,
I-ice skate,
I-Judo/Karate,
Intambo yeqa,
I-Kayak,
I-Kickboxing,
I-Lacrosse,
Igalofu elincane,
Mop,
Gumba utshani,
Orienteer,
Penda udonga/igumbi,
I-Pilates,
I-ping pong,
Iphuli/amabhiliyade,
Isikhwama sokubhoboza,
I-Racquetball,
Rake amaqabunga,
Umqansa wedwala,
I-Rollerskate/i-rollerblade,
Umugqa, ukukhanya,
Umugqa, ukuncintisana,
Irowu, maphakathi,
Gijima, 10 mph (6 min/mile),
Gijima, 8 mph (7.5 min/mile),
Gijima, 6 mph (10 min/mile),
Gijima, 5 mph (12 min/mile),
Ukuhamba ngomkhumbi,
Khuhla phansi,
Scuba dive,
Isitolo (igrosa, inxanxathela yezitolo),
I-skateboard,
I-Skeeball,
Ukushushuluza,
I-Sledding,
Ifosholo lesithwathwa,
Ibhodi leqhwa,
Ibhola, ezokungcebeleka,
Ibhola, ukuncintisana,
I-Softball,
Ukuphotha,
Ugalonci ,
Ukukhuphuka izitebhisi, umshini,
Ukugibela izitebhisi, phansi ,
Ukukhuphuka izitebhisi, izitebhisi ezikhuphukayo,
Yelula,
Ukusefa,
Ukubhukuda, i-backstroke,
Ukubhukuda, uvemvane,
Ukubhukuda, i-freestyle,
Ukubhukuda, ukuzilibazisa,
Ukubhukuda, ukunyathela amanzi,
Tae Bo,
Tae Kwon Do,
Tai Chi,
Ithenisi,
I-Trampoline,
Nquma izihlahla/izihlahla ngesandla,
Indlu ye-vacuum,
I-Volleyball,
Hamba kancane,
Hamba ngokulinganisela,
Hamba ngokushesha,
Geza imoto (encane ukuya elolini),
Geza/zomisa izitsha ngesandla,
Geza amawindi ngesandla,
I-aerobics yamanzi,
I-water ski,
nokunye okuningi!
Ithobela ngokugcwele i-GDPR, ASIlandeleli indawo yanoma ubani noma izixhumanisi ze-GPS, EVER. Akwaziwa igama ngokuphelele futhi ilungele noma iyiphi inhlangano, kungakhathaliseki ukuthi inkulu noma incane kangakanani.
Ulwazi olubalulekile mayelana nokuhlanganiswa kwe-Google Fit: I-Asset Health Global ihlanganisa ne-Google Fit. Uma ubhalisela inselele yesinyathelo sebhizinisi ku-Asset Health Global, uzodingeka ukuthi unikeze imvume ye-Asset Health Global ukuthi ifunde izinyathelo ozihayile, amakhalori ashisiwe, izindiza ezikhuphukayo kanye nolwazi lwe-BMR ukuze likufake ebhodini labaphambili. Asabelani ngalolu lwazi nanoma ubani omunye futhi lusetshenziswa kuphela ukukufaka kubhodi yabaphambili.
Kubuyekezwe ngo-
Jun 5, 2025