Klik8: Drink water reminder
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Mayelana nalolu hlelo lokusebenza
Ngingamanzi angakanani okufanele ngiwaphuze?
Kungakanani amanzi okuphuza usuku?
Udinga Isikhumbuzi Sokuthutha - ukuphuza uhlelo lokusebenza lokukhumbuza amanzi ukukusiza ukuthuthukisa imikhuba emihle yokuvuselela amanzi nokuphuza amanzi.
Lesi sikhumbuzo samanzi sikhumbuza ukuthi uphuze amanzi ukuze uthole amanzi.
Izinzuzo zamanzi:
- amanzi okuphuza angamahora angu-24 ukufaneleka.
- gcina ibhalansi yamanzi.
- amanzi ahlanzekile angahlanza isikhumba
- amanzi okuphuza angagcina amanzi.
- amanzi ahlanzekile angagcina impilo yakho ezinsukwini ezimbalwa.
- ukuphuza amanzi amaningi kunciphisa ikhanda.
- ijubane lomzimba wakho methabolism up myfitnesspal!
Izici zohlelo lokusebenza:
Isikhumbuzi samanzi:
wabeka isikhumbuzi, akukhumbuze ukuba uphuze amanzi, akusize ugcine imikhuba emihle.
Ibhalansi yamanzi:
gcina umzimba we-body hydration, isserser, ibhalansi yamanzi, uthuthukise impilo yakho.
24 hr ukuqina, iplanethi imfanelo
ukuphuza amanzi anele kungamahora angu-24 ukuqina
Inkinga enkulu:
Ukuphuza amanzi njalo kuyinselele enkulu ekuphileni kwansuku zonke.
Kungakanani amanzi okuphuza usuku?
Udinga Isikhumbuzi Sokuthutha - ukuphuza uhlelo lokusebenza lokukhumbuza amanzi ukukusiza ukuthuthukisa imikhuba emihle yokuvuselela amanzi nokuphuza amanzi.
Lesi sikhumbuzo samanzi sikhumbuza ukuthi uphuze amanzi ukuze uthole amanzi.
Izinzuzo zamanzi:
- amanzi okuphuza angamahora angu-24 ukufaneleka.
- gcina ibhalansi yamanzi.
- amanzi ahlanzekile angahlanza isikhumba
- amanzi okuphuza angagcina amanzi.
- amanzi ahlanzekile angagcina impilo yakho ezinsukwini ezimbalwa.
- ukuphuza amanzi amaningi kunciphisa ikhanda.
- ijubane lomzimba wakho methabolism up myfitnesspal!
Izici zohlelo lokusebenza:
Isikhumbuzi samanzi:
wabeka isikhumbuzi, akukhumbuze ukuba uphuze amanzi, akusize ugcine imikhuba emihle.
Ibhalansi yamanzi:
gcina umzimba we-body hydration, isserser, ibhalansi yamanzi, uthuthukise impilo yakho.
24 hr ukuqina, iplanethi imfanelo
ukuphuza amanzi anele kungamahora angu-24 ukuqina
Inkinga enkulu:
Ukuphuza amanzi njalo kuyinselele enkulu ekuphileni kwansuku zonke.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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Focus on improving the user experience.
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Focus on improving the user experience.
Let's try it.
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