I-Stadium Science wuhlelo lokusebenza lokusebenza kokulala elenza ukuphumula kuncintisane.
Landelela ukulala kwakho, qhudelana nabangane, futhi uthole ukuthi yini ngempela esebenzayo usebenzisa idatha evela kufoni yakho noma okugqokekayo okuthandayo.
• Amabhodi wabaphambili wokulala
• Yabelana ngesikolo sakho sokulala
• Isebenza nge-Android iyodwa, akukho okugqokekayo okudingekayo
• Ivumelanisa ne-Oura, Whoop, Garmin, Fitbit, nokuningi ukuze uthole imininingwane ejulile
• Funda ukuthi yini ethuthukisa ukulala kwakho ngempendulo yesikhathi sangempela
Kungakhathaliseki ukuthi ujaha izikolo ezingu-90+ noma uzama nje ukuzizwa uphumule kakhudlwana, Isayensi Yenkundla yenza ukulala kube komphakathi, kulinganiseke, futhi kukhuthaze.
Joyina umphakathi oguqula ukulala okungcono kube umdlalo.
Kubuyekezwe ngo-
Jul 10, 2025