Today.Club

I-Today.Club iyisitudiyo sesimanje se-yoga ne-Pilates esidizayinelwe ukukusiza ukuthi uhambe kangcono, uzizwe unamandla, futhi uphile ngokucabangisisa. Kungakhathaliseki ukuthi ungena kucansi okokuqala ngqa noma ujulisa umkhuba osuvele ukhona, amakilasi ethu amukela, abandakanya wonke umuntu, futhi akhelwe wonke umzimba.

Ngohlelo lokusebenza lwe-Today.Club, ungakwazi ukubhuka kalula amakilasi akho, ubuke amashejuli, futhi ulawule ubulungu bakho — konke endaweni eyodwa. Hlala unolwazi lwakamuva lokwehla kwekilasi, izinkundla zokusebenzela, nemicimbi yesitudiyo khona kanye ocingweni lwakho.

Abafundisi bethu abanolwazi banikeza amakilasi anhlobonhlobo, kusukela ku-Pilates mat ashukumisayo kanye namaseshini e-reformer kuya ekugxiliseni ukugeleza kwe-yoga kanye nezinqubo zokubuyisela. Iseshini ngayinye yakhelwe ukusekela amandla akho angokomzimba, ukucaca kwengqondo, kanye nempilo yonke.

Noma ngabe ulapha ukuze uzonweba, ujuluke, noma wehlise ijubane, Namuhla.I-Club iyisikhala sakho sokukhula. Landa uhlelo lokusebenza bese uqala uhambo lwakho oluya kubhalansi, amandla, nokugeleza — noma nini, noma kuphi.