Wall Pilates: Fit Weight Loss

I-Wall Pilates ingaba yisiqalo sokuguqulwa komzimba wakho! Akukho ukusebenzisa imishini, nemiphumela yokuncipha kwesisindo emangalisayo. Qala inselelo yakho ye-Wall Pilates namuhla ngokuthatha imibuzo yethu yamahhala!

Kungakhathaliseki ukuthi ufuna inselele ye-Wall Pilates, noma isimiso esisha sokujima sasekhaya, i-Wall Pilates ingakunikeza ukuvivinya odongeni kwe-Pilates okubanzi okungeke kuncibilikise amafutha anenkani kuphela kodwa futhi kukusize ufinyelele inhlalakahle yakho ephelele.

Imibuzo yethu yamahhala yezinhlelo zokusebenza ze-Wall Pilates ingasiza ekuboneni ngeso lengqondo izinguquko zomzimba wakho ngaso sonke isikhathi ukuze uqinisekise ukuthi uhlala ukhuthazekile ohambweni lwakho lokuncipha. Izinzuzo ziyamangalisa: abasebenzisi babika ukuthi bahlangabezana nokuncishiswa okungaba khona okungafika ku-97% emafutheni anenkani, ukuguquguquka kwe-10X, kanye nokunciphisa ubuhlungu obungapheli obuqhubekayo. Joyina i-Wall Pilates futhi uphume njengenguqulo yakho ekhangayo nenempilo.

I-Wall Pilates ihola inguquko yokufaneleka kwabesifazane ekhaya. Cabanga ngohambo lokufaneleka lapho isimiso ngasinye sifanelana nezidingo zakho siqu, sikuqondisa ngemiyalelo yesinyathelo nesinyathelo yanoma yiliphi izinga lekhono. Noma ngabe ungudokotela ongumakad' ebona noma umusha ku-Pilates, i-Wall Pilates iqinisekisa ukuqhubeka okungenazihibe. Uhlelo lwethu lokusebenza alulona nje ithuluzi; umngane wakho ekwamukeleni impilo enempilo, enempilo kakhudlwana.

Guqula umzimba wakho ngokujima kwasekhaya kwe-Wall Pilates:
• Imishini enguziro I-Pilates wall workouts ifinyeleleka noma nini.
• Ukunciphisa umzimba komuntu siqu noma izinhlelo zokwakha imisipha okulula ukuzenza.
• Abafundisi be-Wall Pilates abanokuhlangenwe nakho okuphezulu batholakala kalula.
• Ukuzivocavoca okuhlukahlukene nokuheha kakhulu okwenza isikhathi sidlule!

Izici ze-Wall Pilates:
• Umqeqeshi wokujima: uhlelo lwakho lomuntu siqu lwe-Wall Pilates luzoqinisekisa ukuthi uba sesimweni ngokushesha.
• Imibuzo yamahhala yohlelo lokusebenza lwe-Wall Pilates: bona ngeso lengqondo izinguquko zomzimba wakho ngokuhamba kwesikhathi futhi uhlale ukhuthazekile
• Ukuzivocavoca kwe-Wall Pilates: izivivinyo zama-Pilates eziguquguqukayo odongeni ekhaya zithatha umhlaba ngesivunguvungu!
• Ukuqeqeshwa okuqondiwe: Khetha indawo yakho yenkinga futhi uvumele i-Wall Pilates ikulungise ngokujima okulungiselelwe!
• I-tracker yansuku zonke: bona ukuthi kungakanani ukujima okuqedayo futhi uhlale umatasa.
• Isibali sokuthatha amanzi: qinisekisa ukuthi udla amanzi anele ukuze ube nempilo ephelele.
• Izinselele ze-ABS & Booty: zwa ukusha ngokujima okwengeziwe kwasekhaya.
• Amathiphu okufaneleka kanye nama-Pilates: funda izindatshana zebhulogi ezikhethekile ezibhalwe ochwepheshe bemboni ababelana ngezimfihlo zokwehla kwesisindo ebezingakaze zizwakale ngaphambili.

Joyina izinkulungwane zabasebenzisi abaguqule imizimba yabo nge-Wall Pilates.


ISEBENZA KANJANI?
Ngemuva kokuthi unqume ukuqala ukukhula kwakho nge-Wall Pilates futhi ulande uhlelo lokusebenza, ungaqala uhambo lwakho ngokukhetha uhlelo lwakho lokubhalisa.

Ukubhalisa kwe-Wall Pilates kuvuselela ngokuzenzakalelayo ekupheleni kwesikhathi ngasinye (inyanga ngayinye noma kuye ngenketho ekhethiwe) uze ukhansele. Ukukhansela ukubhalisa kwakho kusho ukuthi ukuvuselela okuzenzakalelayo kuzokhutshazwa.
Qaphela ukuthi ukususa uhlelo lokusebenza akukhanseli ukubhalisa kwakho.

Kukhona izengezo ezikhokhelwayo ezengeziwe ezivula izinselele zokufaneleka, noma isevisi yokuzindla.


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