I-Gym Train Hero: Hlanganisa Amandla ngumdlalo wokulingisa ovumela abadlali ukuthi baphile impilo yabashisekeli bokuqina. Emdlalweni, abadlali bazobamba iqhaza le-fitness guru, besebenzisa i-weightlifting ukuze bazivocavoce futhi bathuthukise ukuqina kwabo ngokomzimba.
Abadlali badinga ukuphakamisa izinsimbi njalo ukuze bathuthukise amandla abo omzimba namandla. Njengoba ukuqeqeshwa kuqhubeka, izinga lokufaneleka labadlali lizoqhubeka lithuthuka futhi bangabamba iqhaza emiqhudelwaneni ehlukahlukene efana nesibhakela nokushaya ngezimpama, ukubekela inselele umkhawulo wabo, ukuwina izindondo nemiklomelo.
Ngaphezu kwalokho, abadlali bangashintsha futhi izinhlobo ze-barbell abazithandayo, bashintshe izingubo namabhulukwe, njll. Yiqiniso, lezi zidinga izinhlamvu zemali. Uma izinhlamvu zemali zinganele, bangazithola ngokudlala imidlalo yokususa.
Ngomdlalo wegeyimu ongenhla, abadlali bangakwazi ukuzwa impilo yochwepheshe bokufaneleka, inselele imikhawulo yabo, bathuthukise izinga labo lokufaneleka, futhi babe uchwepheshe wangempela wokufaneleka! Landa umdlalo manje futhi uqale uhambo lwakho lokufaneleka!
Kubuyekezwe ngo-
Jun 26, 2025
Okungaxhunyiwe ku-inthanethi *Ixhaswe ubuchwepheshe be-Intel®