I-Ballet Body Sculpture App iyindawo oya kuyo ukuze uqophe umzimba omncane, oqinile, nonhle—akukho umuzwa we-ballet odingekayo. Likhuthazwe umusa we-ballet nokunemba kokumiswa komzimba, lolu hlelo lokusebenza luhlanganisa indlela yakudala nezimiso zokufaneleka zesimanje ukuze ilethe ukujima okunemiphumela ephansi, okunemiphumela ephezulu.
Kungakhathaliseki ukuthi ungumdansi, umshisekeli wokufaneleka, noma oqalayo, I-Ballet Body Sculpture inikeza amaseshini evidiyo aqondiswayo agxile ekumeni, ukuguquguquka, amandla ayinhloko, nethoni yemisipha. Gcoba imisipha emide, echaziwe ngokusebenza okuqondisiwe kwe-ballet barre, isimo esisekelwe kumata, umdanso nokwelula okuvamile okudizayinelwe ukuthuthukisa isimo sakho nokunyakaza kwakho konke.
Ngezinhlelo ezingenziwa ngendlela oyifisayo, iziyalezo zochwepheshe, nokulandela inqubekelaphambili, I-Ballet Body Sculpture ikusiza ukuthi wakhe umzimba womdansi kuyilapho uthuthukisa ukulinganisela, ukuma, ukuqwashisa ngomzimba, nokuzethemba—konke kusukela ekunethezekeni kwekhaya lakho.
Izici Eziyinhloko:
• Ukujima okukhuthazwe yi-Ballet kuwo wonke amazinga
• Izinqubo zokuqopha umzimba eziqondise umgogodla, imilenze, izingalo, nama-glutes
• Amakilasi evidiyo aqondiswayo aholwa ngabafundisi abangochwepheshe
• Izikhathi zokwelula nokuguquguquka ukuze uthuthukise ukuhamba
• Izinhlelo zokujima eziqondene nawe kanye nokulandela inqubekelaphambili
• Isikhombikubona esihle, esisebenziseka kalula
Phakamisa isimiso sakho sokufaneleka nge-Ballet Body futhi uthole amandla ngemuva komusa.
Kubuyekezwe ngo-
Jul 31, 2025