Sync and Sculpt

I-Sync and Sculpt iyinkundla yezempilo nokuqina yabesifazane eguqulayo eklanyelwe ukukusiza ukuthi usebenze ngomjikelezo wakho wokuya esikhathini, hhayi ngokumelene nawo. Idalwe umqeqeshi we-Hormone Health Coach kanye ne-Pilates Instructor, i-Sync and Sculpt ihlanganisa ama-ebbs emvelo nokugeleza komzimba wakho, ikunikeza amandla okuthola imiphumela ehlala njalo, kuyilapho uvula ukuzethemba namandla akho wesifazane.
Ukujima kwethu okuhambisana nomjikelezo—amakilasi amandla okwakha izicubu ezithambile futhi kukhululwe amandla akho, izikhathi zokuqopha ukuze kuzwakale umgogodla wakho, nokunwebeka ukuze ubuyisele futhi ukhulule—enzelwe ukufanisa amazinga akho wamandla esigabeni ngasinye. Ngokuhlonipha isigqi semvelo somzimba wakho, uzozizwa unamandla, ulinganisele, futhi uvumelana nawe.
Ukudla okunomsoco kusenhliziyweni ye-Sync and Sculpt, ngamasu okudla aqondene nesigaba esithile kanye nezindlela zokupheka ezidizayinelwe ukulinganisela amahomoni akho, kuphembelele ukujima kwakho, futhi kukwenze uzizwe kangcono kakhulu. Jabulela ukudla okunomsoco, okuhambisana nama-hormone okusekela amandla akho, isimo sengqondo, kanye nokuphila kahle lapho ubhekana nezimpawu ezifana ne-PMS, ukuqunjelwa, nobuhlungu besikhathi.
Imfundo yilapho kuqala khona uguquko lwangempela. Isonto ngalinye, i-Sync and Sculpt iletha izinsiza zemfundo eziholwa uchwepheshe ukuze zikusize uqonde kangcono impilo ye-hormone yakho futhi ungene emandleni akho. Funda ukuthi ungawunakekela kanjani umzimba wakho, unciphise izimpawu ezifana nokuguquguquka kwemizwa, ukukhathala, nokungakhululeki, futhi wamukele indlela yokuphila esekela ibhalansi ye-hormone yesikhathi eside nobungqabavu.
Umphakathi yilapho umlingo wenzeka khona. Uma ujoyina i-Sync and Sculpt, awuqali nje uhlelo—ujoyina umphakathi womhlaba wonke wabesifazane abanomqondo ofanayo ababeka impilo yabo kuqala. Xhumana, yabelanani, futhi nisekelane esikhaleni esiklanyelwe ukukhuthazana nokuthuthukisa. Bamba iqhaza ezinseleleni zomphakathi, bungaza izenzakalo ezibalulekile ndawonye, ​​futhi uthole isikhuthazo kuzo zonke izinyathelo zakho njengoba wamukela umjikelezo wakho futhi uguqula impilo yakho.
Ngamakilasi adingeka kakhulu, ukwesekwa kokudla okunomsoco, imfundo yochwepheshe, kanye nomphakathi onika amandla, Ukuvumelanisa kanye ne-Sculpt kuyindawo yakho yonke yokwamukela umjikelezo wakho, ukuphakamisa impilo yakho ye-hormone, futhi ungene ekuzethembeni kwakho kakhulu, okunamandla.
Joyina i-Sync and Sculpt namuhla ukuze uhloniphe isigqi semvelo somzimba wakho, uxhumane nomphakathi omangalisayo wabesifazane, futhi uvule amandla akho aphelele. Konke ukubhaliswa kohlelo lokusebenza kuvuselelwa ngokuzenzakalela futhi kungakhanselwa noma kunini.