FIT THEOREM - NOVI

Sihlanganisa isayensi emnandi ye-kickboxing namandla okuguqula okuqeqeshwa kwe-HITT. Ukujima kwe-high-octane fighters okunikeza i-HIIT eyiqiniso (High Intensity Interval Training), i-metabolic conditioning (MetCon), kanye nezinzuzo ze-cardio ekilasini elilodwa elingenamthungo.

Kanye ne-Kickboxing izitudiyo zethu ezikhethiwe futhi zinikeza i-FITT Elemental Workouts ehlanganisa i-FITT ELEMENTS- Kickboxing, HIIT, Flow and Strength training. Siyakufudumeza ukuze ukhokhiswe, futhi sikukhokhise ukuze uphole, sikulungiselela ngokwengqondo nangokomzimba nganoma yini ezayo!

Siyaziqhenya ngekhono lethu lokungaqondi nje kuphela izidingo eziyingqayizivele zamakhasimende ethu, kodwa futhi nekhono lethu lokudala izixazululo ezilungiselelwe izidingo zabo eziyingqayizivele. Izinhlelo ze-FITTHEOREM zenzelwe ukuhlalisa zonke izinhlobo zomzimba, umgomo nendlela yokuphila. Sinikeza ngayo yonke into kusukela ebulungwini banyanga zonke nezinhlelo zenguquko kuya ekuqeqesheni okuzimele kanye nezinhlelo ezibonakalayo ze-FITT@Home ukuze zikubekele impumelelo! Xhumana nathi ukuze uhlole futhi uxoxe ngezinketho ezingcono kakhulu kuwe!

Landa uhlelo lokusebenza ukuze ubuke amashejuli neseshini yencwadi ku-FIT THEOREM - NOVI!