CFC ZoArmy

Ubufuna ikhaya langempela lokuqeqeshwa, umphakathi okukhuthazayo, ithimba elikholelwa kuwe, nendawo ekunikeza wonke amathuluzi okuqhubekela phambili - ukutholile.
I-CFC ZoArmy ingaphezu kwendawo yokuzivocavoca - iyisikhungo sokuphila okunempilo nokuqina okuthuthukile, e-Ma'ale Adumim - i-Dcity complex enezinhlobonhlobo eziningi zokuqeqesha, izinsizakalo kanye nezinhlelo zokusekela - futhi manje, ngohlelo lokusebenza olulula noluthuthukisiwe oluzokuxhuma kukho konke okubalulekile kuwe, nganoma isiphi isikhathi nanoma yikuphi.

Yini ongayithola kithi?

✔ I-CrossFit esebenzayo - amandla, isivinini, ukukhuthazela nokuqeqeshwa kwamandla. Inhlanganisela inselele nomphumela.
✔ Thai isibhakela / kickboxing - ukukhululwa, ukugxilisa ingqondo, ukunemba, ukuziqinisa kanye nokuzethemba. Kokubili ukuqina nokulwa.
✔ Imishini ye-Pilates kanye ne-mat - ukuqinisa okujulile kwemisipha eyinhloko, ukuma okulungile nokuvumelana nezimo zomzimba nomphefumulo.
✔ Ijimu ethuthukisiwe - imishini yesimanjemanje, umoya ogxilile, izinhlelo ezenziwe ngokwezifiso nokusekelwa kochwepheshe.
✔ Umsoco ocebile kanye nebha yamasaladi - amamenyu aguqulelwe abasubathi. Ukudla okunomsoco kuyingxenye yendlela yakho.
✔ Ithimba eliholayo labafundisi - abaqeqeshi bekilasi lokuqala abahamba nawe ngokumamatheka, ubuhlakani kanye nokuzinikela.
✔ Isimo somndeni nokukhushulwa - nathi uzozizwa usekhaya, unabantu abeza ukuzothuthuka kanye nawe.