RJ Movements

Siyakwamukela ku-ReJenerate Pilates Scheduler, uhlelo lokusebenza lokugcina oludizayinelwe ukuhlela uhambo lwakho lwe-Pilates, uthuthukise ukuzizwisa kwakho kokufaneleka, futhi likuxhume nabafundisi abahamba phambili. Noma ngabe ungumuntu osaqalayo noma uchwepheshe, uhlelo lwethu lokusebenza lunikeza konke okudingayo ukuze usebenzise ngokugcwele umkhuba wakho we-Pilates.

• Lokho Uhlelo Lwethu Olunikezayo:

1. **Ukuhlela Okuphelele Kwekilasi**
- **Ukubhuka Okulula:** Ngokuthinta okumbalwa nje, bhukha indawo yakho kunoma yiliphi ikilasi le-Pilates elinikezwa ku-ReJenerate Pilates. I-interface yethu enembile iqinisekisa inqubo yokubhuka eshelelayo.
- **Ukutholakala Kwesikhathi Sangempela:** Hlola ukutholakala kwamakilasi ngesikhathi sangempela futhi uvikele indawo yakho ngaso leso sikhathi.
- **Uhlelo Oluqondene Nakho:** Buka amakilasi akho azayo ekhalendeni eliqondene nawe, uqinisekisa ukuthi awuphuthelwa iseshini.

2. **Ukukhetha Komfundisi**
- **Khetha Umfundisi Wakho:** Khetha umfundisi omncamelayo wekilasi ngalinye. Amaphrofayili anemininingwane akusiza ukuthi ukhethe umfundisi ofanelana kangcono nezidingo zakho nokuncamelayo.

3. **Izinhlobo Namazinga Ekilasi**
- **Iminikelo Ehlukahlukene:** Khetha kumakilasi anhlobonhlobo, okuhlanganisa amaseshini eqembu, amaseshini angasese, kanye nezifundo zangasese.
- **Amakilasi Akhethekile:** Hlola amakilasi akhethekile afana nama-Pilates angaphambi kokubeletha nangemuva kokubeletha, ukulungiswa kokuma, namaseshini agxile ku-anatomy.

4. **Amaphakheji Esethulo Akhethekile**
- **Iphakheji Yesethulo:** Intsha kumishini ye-Pilates? Qala ngePhakheji yethu Yezingeniso enikeza amaseshini amathathu. Le phakheji iklanyelwe ukukwazisa ezintweni eziyisisekelo futhi iqinisekise ukuthi uzizwa uqiniseka ngokuqhubekela phambili.