Tät Pelvic floor exercises

Uhlelo lokusebenza lwe-Tät® luhloselwe ukwelapha ingcindezi yokungakwazi ukuzithiba komchamo kwabesifazane. Ukuze unike amandla ukuzelapha okusebenzayo, uhlelo lokusebenza luqukethe ulwazi kanye nohlelo lokuqeqeshwa kwe-pelvic floor okuhlanganisa impendulo kumsebenzisi.
I-Tät® iphinde isetshenziselwe ukuvimbela ukungakwazi ukuzithiba komchamo ngesikhathi sokukhulelwa, ngemva kokubeletha noma lapho ukuqeqeshwa kwemisipha ye-pelvic floor kunconywa ngenye indlela.
I-Tät iqukethe izinhlobo ezine zokufinyela kanye nokuzivocavoca okuyishumi nambili okunezinga elikhulayo lokuqina nobunzima.
Ziqeqeshe imizuzu embalwa ngesikhathi, kathathu ngosuku, izinyanga ezintathu.
I-Tät ikusiza kanye nesiqondiso esicacile ngendlela yezithombe, imisindo nezikhumbuzi.
Hlala ukhuthazekile ngezibalo nempendulo esuselwe ezinhlosweni zokuqeqesha ozibekela yona.

Uzothola ulwazi mayelana nephansi le-pelvic, izimbangela zokuvuza komchamo kanye nezici zokuphila ezingase zithinte ukuvuza.
Isigaba ngasinye siqukethe izixhumanisi zocwaningo lwamanje olusekela okuqukethwe.
Ukusebenzisa uhlelo lokusebenza kuvikelekile, asiqoqi noma iyiphi idatha engalandelelwa kuwe. Umaki we-CE usho ukuthi uhlelo lokusebenza lunenzuzo yomtholampilo ebonisiwe futhi lufeza zonke izimfuneko ezingokomthetho zokuphepha nokusebenza.

I-Tät yakhiwe ngodokotela abaneminyaka eminingi yokuhlangenwe nakho komtholampilo.
Izinhlolo ezimbalwa zocwaningo zase-Swedish ezenziwe inyuvesi yase-Umeå e-Sweden zibonise ukuthi ukwelashwa ngohlelo lokusebenza kuyasebenza. Abesifazane abavuza umchamo lapho bezivivinya futhi abenza izivivinyo ngosizo lohlelo lokusebenza bahlangabezane nezimpawu ezimbalwa, ukuvuza okuncishisiwe kanye nekhwalithi yokuphila ekhuphukile, uma kuqhathaniswa neqembu elingazange lisebenzise i-Tät. Abesifazane abayisishiyagalolunye kwabayishumi baba ngcono ngemva kwezinyanga ezintathu, uma kuqhathaniswa nababili kwabayishumi eqenjini elilawulayo. Iya ku-www.econtinence.app ukuze uthole imiphumela enemininingwane.
I-Tät imahhala ukuyisebenzisa futhi uzothola ulwazi mayelana nesitezi se-pelvic, ukuvuza komchamo kanye nemikhuba yokuphila kunokuthinta ukuvuza. Ungazama futhi izifinyezo ezine bese uziqeqesha usebenzisa umsebenzi wokuqala. I-Premium ikunikeza ukufinyelela kuhlu lwezici ezengeziwe nokuqukethwe:
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- Amathiphu uma unobunzima bokubona ukufinyela
- Setha izikhumbuzi, khetha izinsuku nenombolo ngosuku
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- Ulwazi mayelana nokukhulelwa kanye nesikhathi esilandela ukubeletha
- Ulwazi mayelana ne-prolapse
- Vikela uhlelo lwakho lokusebenza ngekhodi yokuphepha
- Shintsha isithombe sangemuva

INKOKHELO
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Ungakhansela ukubhalisa kwakho nganoma yisiphi isikhathi nge-akhawunti ye-Google.


I-Tät imakwe njengedivayisi yezokwelapha yekilasi I, ngokuhambisana ne-Regulation (EU) 2017/745 MDR.
Imigomo yokusebenzisa: https://econtinence.app/en/tat/terms-of-use/
Inqubomgomo yobumfihlo: https://econtinence.app/en/tat/privacy-policy/