Taping Guide

Ubuhlungu obuningi? Izinkinga zeqolo noma zentamo? Amahora amade ehlezi? Ukulimala kwezemidlalo?

TAPING GUIDE wuhlelo lokusebenza olusebenziseka kalula oludizayinelwe wonke umuntu—noma ngabe ungumhlinzeki wezempilo ochwepheshe noma oqalayo ekuqopheni i-kinesiology. Eyokuqala eyasungulwa ama-acupuncturists kanye ne-chiropractors eJapane, i-kinesiology tape manje isetshenziswa emhlabeni wonke ngabasebenzi ukuphatha ukulimala nokuthuthukisa ukusebenza kwezemidlalo. Nakuba i-kinesiology taping ivame ukuhlotshaniswa nabagijimi, empeleni iphumelela ezindabeni eziningi-hhayi nje ukulimala kwezemidlalo.

Isetshenziselwani i-kinesiology tape?
• Indololwane yethenisi neyegalufu
• Ukulimala kwe-ACL/MCL
• I-Achilles tendonitis
• Idolo likaJumper (PFS – Patellofemoral syndrome)
• Izinkinga zeqolo
• Izinhlungu zegroin kanye nomsipha
• Imisipha yezinyawo
• Izinkinga ze-Rotator cuff
• Shin splints
• Ukulungiswa kokuma

Asikho isikhathi sokuvakashela udokotela? Awuqinisekile ukuthi ungayisebenzisa kanjani ngokuphepha nangempumelelo i-tape emisipha yakho ebuhlungu? Impendulo ithi TAPING GUIDE—enezinhlelo zokusebenza zokuthepha ezingaphezu kuka-40 zokuxilongwa okuvamile, konke okunemiyalelo yesinyathelo nesinyathelo.

Uhlelo lokusebenza luhlanganisa:
• 40+ HD iziqondiso zemanyuwali
• Uhlolojikelele oluphelele lolwazi oluhlobene nomzimba
• Igayidi enemininingwane yezicelo ze-kinesiology tape yengxenye ngayinye yomzimba
• Amaphuzu abalulekile wokuqopha kwe-kinesiology yezinga lochwepheshe
• Ithuluzi kuphela ozolidinga isikele ukusika itheyipu

Izinzuzo eziyinhloko ze-kinesiology tape:
• Ukunciphisa ubuhlungu obuhlosiwe
• Ukugqoka kahle ngesikhathi semisebenzi yansuku zonke noma ukuzilolonga
• Kwenziwe kusuka ku-100% wempahla yemvelo, ngaphandle kwezithasiselo noma izilondolozi
• Ikwazi ukumelana namanzi futhi ihlala izinsuku ezi-3—ngisho nokujima, amashawa, umswakama, noma amakhaza
• Itholakala ngemibala eminingi namasayizi