Fluid - Yoga e Meditação

I-Fluid inokuthile okusha kuwe! Ungakujabulela kanjani ukuthanda okuqukethwe kwakho kohlelo lokusebenza okuthandayo nesipiliyoni esingcono? Hlangana ne-Fluid entsha, uhlelo lokusebenza olunikeza ukufinyelela kumavidiyo we-yoga nezithameli zokuzindla ezikhiqizwa ochwepheshe abakhethekile.

Manje usungenza yonke imisebenzi eqondiswa yoga neyokuzindla bese uyenza umkhuba wansuku zonke. Guqula isimo sempilo yakho bese uqala uhambo lwakho lwangaphakathi manje.

Kumavidiyo e-yoga, landela indlela yokwenza ukunyakaza futhi ufunde imvelaphi, izinzuzo kanye nokuphikisana kokuma ngakunye (i-asana) nokuzivocavoca kokuphefumula (pranayama). Futhi jabulela izinhlelo ezinochungechunge olukhethekile, njengokuthi: ukulala kangcono, ukunciphisa ukukhathazeka bese ukhulisa ukugxila nokuhlushwa.

Nge-audios yokuzindla eqondisiwe ungazindla ngokwengeziwe! Kancane kancane, zizwe uncishisiwe ukungezwani ngokuvivinya ingqondo nokucabanga ngokuzivocavoca. Qala okuncane bese uqeqesha ingqondo yakho ukuthi igxile kwelamanje.

Ukufinyelela okukhawulelwe - Finyelela amavidiyo akhethekile nabafundisi be-yoga kanye nama-audiokuzindla ukuze uzijwayeze noma kunini, noma kuphi.

Ukufinyelela ku-inthanethi nokungaxhunyiwe ku-inthanethi - Finyelela okuqukethwe okuningi njengoba ufuna ngaphandle kokunciphisa isaphulelo semininingwane yakho futhi ube nenqwaba yamakilasi atholakalayo ukulanda nokubuka ungaxhunyiwe kwi-inthanethi.

Okuqukethwe kwe-Multiplatform - Okuqukethwe kwe-Multiplatform ukunikeza isipiliyoni sokufunda esihle kakhulu, noma ngabe kuthebhulethi noma iselula.