Berg Movement

5.0
230 reviews
10K+
Downloads
Content rating
PEGI 3
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About this app

Stepwise programs to progress your bodyweight strength, calisthenics skills and hand balancing with incremental steps to take your movement journey to the next level

Want to learn to handstand from scratch? Or perhaps you just use bodyweight strength and calisthenics to get fit, or pack on some muscle? Maybe you are more interested in learning skills such as the planche, front lever, or handstand push-up?

Whether you are a beginner just getting started on your journey or an advanced practitioner in need of some inspiration for your programming, there is a program, a workout, or a module for you!

This app has 40+ Programs, 120+ Workouts, and 1200+ Exercise/Progressions to support ALL LEVELS!
Updated on
Jul 3, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

5.0
223 reviews
David Murphy
March 27, 2025
I love the new set tracking function. It's much easier to keep track of progression. I wish the optional notes section on each exercise would allow for more characters. I like to leave detailed notes and cues to help guide future workouts.
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Mohamed Atef
April 30, 2025
What is the idea of creating a free app on the store while the most basic exercise someone would be looking for like the handstand requires a subscription ?
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Rory Gallagher
May 16, 2024
Customizable calisthenics app to your goals and skill level. Or simply follow a program of your choice towards the goals you have. Exactly what I've been looking for to stay motivated and easily change progressions as I advance. Also, very informative of each exercises to start your journey with correct form. What more could you ask for? 👍
1 person found this review helpful
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What’s new

-Bug fixes & UX improvements