ActionDash: Screen Time Helper

4.1
68.4K reviews
5M+
Downloads
Content rating
PEGI 3
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

✔️ Trusted Globally By Over 1 Million Users to Break Their Phone Addiction
✔️Featured by Google as an 'Essential App' on Play Store
✔️ Available in 17 Global Languages including English, German, Spanish, French etc.

ActionDash, by Sensor Tower, takes the Digital Wellbeing app as a starting point, makes it available to all Android users, but it is more than that. ActionDash is here to help you find your phone/life balance and overcome your Phone Addiction. It also helps you Self-control and boost your Productivity by showing how much time you spend on your favorite apps and set app usage limits and enter "focus mode".

With ActionDash you will:

📱 reduce screen time
🔋 stay focused
🛡 reduce distraction
🔔 detect noisy apps
💯 increase efficiency and productivity
🤳 unplug more often
⌚ stop phubbing
📈 increase your digital wellbeing
📵break phone addiction and manage your screen time
👪 spend quality time with family or yourself
💪 reduce wasted time with digital diet

KEY FEATURES :

Get a daily view of your digital habits:
Screen time: how much you use each apps and total
App launch history: how frequently you use different apps
Notification history: how many notifications you receive
Unlock history: how often you check your phone or unlock your device
Sleep mode: Schedule your sleep time to disable apps

Stay focused and self-control:
Focus mode: lets you pause distracting apps with a single tap so you can better focus your time. You can also set a schedule to turn on Focus mode automatically and reduce distractions while you’re at work, school, or home.
App usage limits: temporarily block any application that you are over-using and stay focused.

Have a deeper experience with enhanced insights:
📊 Screen time breakdown
📊 Your usage average
📊 Global usage average
📊 App session length breakdown

THIS APP USES ACCESSIBILITY SERVICES
Android's Accessibility Services are used for detecting which website you are on and, in turn, blocking the websites you have requested to block. All information is maintained in accordance with our Privacy Policy and Sensor Tower is using the respective permissions with active consent by the end-user.

YOU ARE IMPORTANT
Thanks for using the app. We'd really appreciate if you could rate us 5 stars here on Google Play. Rating is very important to us in establishing trust with our user base. If you have any concerns or suggestions, please let us know.

CONTACT US
We love hearing from our users and getting their feedback! If you encounter any issues or have any suggestions to improve the app, please feel free to write to us at [email protected] .


ActionDash is built by Sensor Tower.
Updated on
May 31, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.1
66.5K reviews
Varinder Rai
July 19, 2025
The app is good and very easy to use. Found two problems 1. It donot have any PIN protection of its own for authorizing user before making changes to settings. Anyone who gets into the phone can easily change settings. 2. It sets screen time for each app. For example if I have to set 2 hours for apps like Youtube, Facebook, Instagram etc. it ask to set hours for each app and in total it will allow sum of all the apps. User can switch among apps and can spent whole day on mobile. Fix these two.
2 people found this review helpful
Did you find this helpful?
Ammaar Khan
July 23, 2025
good app it's screen time is accurate. but the most annoying thing is that when I put apps in focus mode it just doesn't block them it's shows "this app is about to be blocked by action dash" but it never happens. so the app limiting or focus mode feature is useless
Did you find this helpful?
Douwe Piek
July 22, 2025
After only 1 day the scheduled focus modes aren't working AT ALL, they don't turn on on their times and don't turn off on their times. Thanks for ruining my life again. I'm sorry but I'll have to uninstall it because it's a waste of phone space. I'll have to find a new app that works as good as this app should work.
1 person found this review helpful
Did you find this helpful?

What’s new

Smashing bugs and improving your experience